Sleep Health and Wellness
Is There A Reason You Can't Hear Yourself Snore?
Posted by David Hernandez
on Jun 09, 2025
You may briefly hear your own snoring (in particular during REM sleep), but mostly your brain filters it out, thereby making you unaware of your snoring
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Does Smoking Cause Snoring?
Posted by David Hernandez
on May 22, 2025
Table of contents Does Caffeine Make You Snore and Contribute to Sleep Apnea? The Connection Between Alcohol, Sleep Quality, and Snoring Alcohol's Impact on Sleep Apnea Which Types of Alcohol...
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Does Caffeine Make You Snore and Worsen Sleep Apnea?
Posted by David Hernandez
on May 22, 2025
Table of contents Does Caffeine Make You Snore and Contribute to Sleep Apnea? The Connection Between Alcohol, Sleep Quality, and Snoring Alcohol's Impact on Sleep Apnea Which Types of Alcohol...
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Does Drinking Alcohol Make You Snore? 5 Ways to Mitigate the Impact of Boozing
Posted by David Hernandez
on May 22, 2025
Table of contents How Alcohol Triggers Snoring: The Science Explained The Connection Between Alcohol, Sleep Quality, and Snoring Alcohol's Impact on Sleep Apnea Which Types of Alcohol Cause the Most...
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Snoring and High Blood Pressure - Coincidence or Cause?
Posted by David Hernandez
on May 22, 2025
Table of contents Is Snoring Related To High Blood Pressure? What Are The Problems With Snoring? Reasons Why We Snore Snoring As A Sleep-Breathing Disorder Snoring, Sleep Apnea, And High...
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