Snoring and Sleep Apnea

Curious if do snoring apps work? Discover how these tools can track your snoring patterns and raise awareness but won't diagnose issues like sleep apnea or provide solutions. Learn the...

A research-based guide to how weight loss can reduce CPAP needs and improve or reverse sleep apnea. If you're reading this article, chances are you've been diagnosed with obstructive sleep...

Sleep apnea is a very common health problem in the United States, with an estimated 22 million people suffering and 80 percent of these cases are considered moderate to severe...

Snoring is a big problem for so many people around the world. Not only does it cause a disturbance in your partner's sleep, but it is also a nuisance for...

Snoring can be disruptive of sleep, not only for the person that does it, but also to their sleeping partner (and sometimes even others in a different room!). While there...