Three things worth knowing before you read a word of the reviews.
What it actually is
An adjustable oral appliance that holds the lower jaw slightly forward to help keep the airway open while you sleep. The tray advances in 1mm steps across a 0 to 8mm range.
FDA-cleared to reduce snoring · Made in the USA · Sold since 2011
What 1,135 buyers say
4.6 out of 5, and 90% say they would recommend it to a friend. Reviewers most often mention the adjustment system and that it holds up over years of use.
Results vary between people
The complaint that comes up most
Sizing. It comes in two tray sizes, and choosing wrong is the main reason people exchange or return it. Answer three questions before you order and the exchange is free either way.
VitalSleep is intended to reduce snoring. If you have been diagnosed with sleep apnea, or think you might have it, talk to your doctor before using any oral appliance.
Customers on camera
Filmed by customers, not actors. Nothing plays until you press play, and every clip runs about a minute.
"Nothing ever worked."
"For the first time in my life, I am not snoring."
Joe Lunsmann, Keystone, Florida 0:39
"My snoring is effectively gone."
"You'll get a good night's sleep for the first time in many many years."
Andy Bass, Forest Hills, NY 0:57
"It has saved my marriage."
"No other products even come close."
Kate Smith, New Zealand 0:35
"A game changer for me and my wife."
"Now since wearing this I am never tired anymore."
James S. 0:56
Noah's review
Noah 1:05
Alan's review
Alan Hedge 0:43
Swipe for all 6 stories
Read by what you are worried about
Most people arrive with one specific question. Pick it and we will answer it before you read the reviews.
Sizing, straight up
There are two tray sizes, Men's and Women's, and choosing between them is the thing people get wrong most often. Height and jaw size matter more than the label on the box.
Answer three questions and we will tell you which one to order. If the first one is not right, the exchange is free and there is no restocking fee.
Expect extra saliva and some mild jaw or gum tenderness at the start. That is normal, and for most people it settles inside a week.
Start the adjustment at zero and move in small steps instead of pushing it far on the first night. That single habit is what separates the people who get on with it from the people who give up by night four. Results vary, and you have 60 nights to decide.
How the adjustment works
The patented Accu-Adjust System moves the lower tray forward in 1mm steps across a 0 to 8mm range, using the tool that comes in the box. Most fixed-position mouthpieces give you one setting and no way to change it.
Start at zero, advance one step at a time, and stop where it feels settled.
Made in the USA from BPA-free and latex-free materials, FDA-cleared to reduce snoring, and sold since 2011.
Your order includes a year of free replacements, plus 60 nights to return it for a full refund with a free return label.
★★★★★Darren E.Verified buyer
customizing device
don't bite TOO hard or the soft part oozes up over the rim of the device
this is best device I've found and is improvement over their product from 2 years ago - the redesign is big improvement
★★★★★Scott L.Verified buyer
Long time user. It works.
I've been using this device for 10 years now. I tried 2 other brands in that time just out of curiosity but came back to the VitalSleep and am a satisfied user.
★★★★★Galen B.Verified buyer
Long Time User
I have had multiple vitalsleep devices over the years. It is the only device that I tried that really works.
★★★★★Teena F.Verified buyer
Finally something that works!
The first one I received was hard to adjust. After reaching out to their customer support team, they gladly sent a new one. It works great! I have it on #4 setting now. It took a few adjustments to get it just right. It only took me a few night's to get use to it. I would just open and close my mouth 5 times when waking to stretch my jaw.
Shortened from a longer review.
No reviews are tagged with that topic yet. The answer above covers the question, and the full review set is on the product page.
“I did try a couple of different things, and VitalSleep really, really helps.”
Jeanette 1:00
4.6/5
600,000+ customers since 2011
Reduce Snoring.
Wake Up Together.
You never hear your own snoring. Your partner hears every minute.
Mold it at home in five minutes, then adjust until
the room is quiet enough to share again.
Wrong size, we exchange it free. Not for you, send it back. You shouldn't have to
gamble to find out whether you can sleep in the same room again.
JJackson Verified buyer
“…For the first time in 10 years, he does not wake me up at night. He is very happy to be back in our bed and out of the guest room.”
Letters from customers
A selection of the unsolicited emails and letters people have sent us since 2011, published as written. They are separate from the verified buyer reviews above and do not carry star ratings. The topic buttons further up filter these too.
A combination of my snoring and my wife's light sleeping had made it so that 80% of the time we slept in different rooms. The first night I put this in we both slept fine in the same room. That has continued for 3 months now. I can't believe it worked but we're both so happy it did. Worth the cost.
D.G. Massachusetts
My wife loves your product, She was contemplating murder before it arrived!
G. Davies Canterbury, New Zealand
The piece is uncomfortable in my mouth. I truly wanted it to work because the alternative is too expensive for my family, but this just will not work for me. It is in virtually brand new shape and I will return immediately upon receipt of RMA#. Thank you for your work in the area of sleep disorders, I am sure many homes have been helped by this product.
R. Moore Weatherford, TX
The VitalSleep mouthpiece has certainly lived up to it's promise of reducing snoring and allowing for a better night's sleep. I had snored for many years, a problem for both me and my wife. With the mouthpiece it has been better sleep for both of us! It was simple to mold it to fit my mouth and, after a night or 2, I was used to it and felt very comfortable. It's easy to use, easy to keep clean, and really reduces snoring. When we go away there's no problem packing it with my toothbrush, etc. - it travels well in it's own little case. Sincerely,
S. Von Bargen Point Pleasant, NJ
I received the new VitalSleep package. The fit is perfect! Without adjust the unit, my girlfriend said my snoring was at a minimum. I'll adjust the unit to see if I get better results. Overall, I'm super happy with my VitalSleep device!
Bryan Thompson Jackson, NJ
First of all let me tell you, Thank You! I am finally sleeping soundly and with my wife for the first time in 4 months. I purchased the mouthguard with mixed reservations. I tried the nose strips, throat sprays, everything. I came across the VitalSleep mouthguard while searching for something, anything that would help me sleep and feel rested! Thank God for this product! I have told my fellow employees, friends and brother who has a snoring problem also. You have a customer for life! (Just ask my wife!!)
D. B. Kingman, AZ
I have used the Vitalsleep for about a month. It worked great. I am on a trip, it was most important that I not snore. I was so excited because I can raise the roof. I also tried a different product. It made my gums and cheeks so raw it took a week to heal.
Pam Niles Brookings, SD
VitalSleep is pretty comfortable. It actually looks a little bulkier than it fits. My wife really loved the way her device fit. Sometimes, the one-size-fits-all products are a little invasive in her mouth, but this small one was perfect for her. The included hex tool did make it easy to adjust the lower jaw positioning. I advanced mine for maximum offset while my wife moved her lower tray to the midway point. Having a tool to keep tabs of didn’t thrill me. I could see that thing getting lost with time. The next morning we both felt energized.
Kenny Kline New York, NY
After years of trying different oral devices, I think you have a product that is better than all the others. The fact that it comes in two sizes and is adjustable and priced well is a real plus. It is also FAR more comfortable to wear than all the others. It seems that this device has made a big difference in my sleeping and snoring. A relief much appreciated. Thank you.
L. Carmichael Pebble Beach, CA
I have been using my Vitalsleep anti-snore device for six months. I am delighted to have found this effective, affordable solution to my snoring problem. It took me about a week to get used to it, but once I did, my breathing was better, snoring subsided, and both my husband and I started sleeping through the night. I had ordered a size regular at first but decided the small would be a better fit for me. The customer service department responded quickly and professionally to this request and I had a replacement mouthpiece shipped free to me within days. I would recommend this product.
Karen Terrebonne, OR
I've used an anti-snoring mouthpiece for a few years, and when my last one broke I looked around for a new one. After a lot of research I found your VitalSleep mouthpiece and likes what I saw. I not only liked how it was supposed to adjust, but I also felt comfortable with the guarantee that came with it... so, I decided to give it a try and ordered it. It arrived fairly quickly and it was very easy to set up for my mouth. It worked great from the very first night and I would recommend it to anyone. Thank you!
J. Stewart Magna, UT
I can't thank you enough for developing a mouthpiece that fits perfectly and has completely stopped my snoring. My husband thanks you and I thank you! I also want to thank David in the service dept. for his helpful live chat when I ordered the wrong size the second time. He took care of my problem quickly and kindly. I am a customer for life! Thank you again and again,
Lisa Schott Mount Vernon, OH
I have tried every anti-snore device and procedure on the market, and I had almost given up until I saw Vital Sleep. I have an unusually small dental arch due to extractions, so I was skeptical. I decided to try it, though, and it arrived in just a few days. The fitting procedure was explained in excellent detail and was easy to complete. I adjusted quickly to wearing the device, and I felt a difference in my quality of sleep right away! Highly recommend!
JoMary Bolles Mountain View, CA
I snored really load. My boyfriend was going to sleep on the couch because I'd wake him up so much. We researched online. We picked this. I tried it on last night. It felt good even before the molding. It fit comfortably all night. In the morning my lower gums felt a little different but it went away in 10 min. My boyfriend said I didn't snore. He said I should pay you guys more money because it was sooo worth it. Thank You!
Maria Z. Visalia, CA
I do believe that the device has helped reduce snoring, as I use an app to record my awakenings, and there has been a reduction in snoring frequency and intensity, even with the slight adjustment (about 1 notch) I've made so far. I did a good amount of research, and feel your product's ability to to adjust the amount of jaw movement makes it stand out.
M. Drutman Rye Brook, NY
I have recently started trying your product after trying another popular brand for the past few years. The other one wasn't as comfortable, as durable, as snug a fit as yours,and consequently I would spit it while sleeping every night and this would defeat it's purpose. Your device is so well made that it fits comfortably and tightly without making me gag, droll, or spit it out and I have been getting the most restful sleep for over a month now without snoring. I can't thank you enough for a product that now only serves a great purpose, but is a joy to wear. Thank you.
R. Bonavolante Lemont, IL
I love this product! I tried two other brands before finding the right one. As a female snorer, it's hard to find a device that fits the smaller mouth. VitalSleep offered just the right sized option for me and I'm very happy with the fit and comfort. My husband is thrilled that this controls my snoring so easily! Thanks much for a great product and wonderful service!
D. Wislon Ambler, PA
I tried a competitor's brand and it made my teeth feel loose in the morning. I often spit it out. Knowing I needed a mouth guard and snore guard, I continued looking and comparing, which is how I found VitalSleep. VitalSleep is easy to adjust and worked from the very first night. Comfortable, no spitting it out and no feeling of pain or movement in the morning. I am a returning customer because unfortunately for me I left the guard on my bed and my dog had a field day with it. Oops! I just ordered 2 replacements. Thanks for a great product!
Mary Arizona
This product works! Haven't snored since starting wearing vital sleep! After years of sleeping in separate bedrooms, my wife and I are sleeping together again! I didn't even have to make an adjustment!
Richard Gary, TN
Three things have made VitalSleep my choice for a snoring aid mouthpiece. 1) It's adjustable, so you can be comfortable. 2) VitalSleep allows me to breathe through my mouth still - I have narrow nasal passages. 3) My wife is very happy and sleeps better as well!
C. Harlow Dupont, WA
I look forward to trying your product - from what I see it is a bit smaller and a little softer than some of the competition's pieces, and I like that it is micro adjustable. I've tried a couple of other mouth piece options and did not have much success. The pieces were bulky, hard, and uncomfortable. I like that Vitalsleep is FDA cleared, made in USA and with the design and micro adjustments seems like it will be more comfortable.
Robert T. Lima, OH
Your VitalSleep Anti-Snoring appliance has work like a charm for me from the first night I used it. It’s been almost a year now, and I find that besides my snoring not keeping my wife awake, it improves my breathing resulting in a better night’s sleep… so much that I us it even if she is not home.
James Hargrave Vestal, NY
I have tried several leading snore reducing mouth guards and while many of these products worked to reduce my snoring, the Vital Sleep product is as effective and is more comfortable than any of the products I've tried due to a less bulky and better air flow design. I have a wife and two toddlers who sometimes need to sleep be in our room (sickness, etc.) and without a product like Vital Sleep, no one in my family would be able to get a good nights sleep! One last perk related to Vital Sleep is the one-year free replacement warranty and their customer service which has been awesome!
Brian Jonkman Lupton, AZ
Thank you. My husband was SO much quieter the very first night we used them! I have been telling everyone who will listen to me about how great these are! I have actually fallen asleep snuggled up against my husband for the first time in a long time!
D. Denton New Lebanon, OH
I had my doubts about it at first but after using it I became a beliver. K. Waldon Ooltewah, TN My wife was really losing sleep before we bought this product, and now, if she cannot sleep, it is no longer MY fault! It's simple to use, takes minimal maintenance, and does what it is advertised to do. It takes only a few days to get used to the piece, and by then my wife was already singing its praises. Thanks for the great customer service and a quality product.
P. Slis Palm Beach, FL
After my husband received your product, Vital Sleep, it worked the first night he wore it! His arm was no longer black and blue from me constantly shoving him to wake up; his snoring would wake me from a sound sleep. The mouth piece is so much better than me having to wear earplugs that give me ear infections! Thank you for being true to your promise of warranty.
A. George Ocean View, NJ
I first ordered my mouthpiece last year. What a difference. My husband was sleeping in another room, because of my snoring, I woke up every morning tired. I would doze off watching TV. The FIRST night I used my mouthpiece my life changed. I slept soundly, I didn't wake myself up and my husband said I did not snore once. He moved back in our room. And life is great! I cant wait to get my new one! WHAT A LIFE SAVER!!!!!!!!
M.B. Owens Columbus, OH
It's absolutely incredible! I can finally sleep comfortably in bed next to my fiance. We just recently moved and somehow it got damaged during that time. I was so relieved that you have your awesome one year replacement rule! Thank you so much!
Melissa Thousand Oaks, CA
WOW! Thank you for such a great product. It was easy to fit and adjust. VitalSleep worked the first night and every night since. It has brought me back to bed with my wife, NO MORE COUCH!! Thanks! A lifetime customer,
A. T. Aurora, CO
I have tried other sprays, solutions and gimmicks but this mouthpiece REALLY WORKS! Jaw soreness was not any issue after 2 nights. I did readjust the mouthpiece after about a week and now I don't even know I am wearing it. AND my Wife REALLY loves it!
Skib Wisconsin
This is fantastic. My friend, who is a dentist, told me about a mouth guard option he provides to eliminate my snoring. It was going to be several hundred dollars. VitalSleep is a perfect substitute, as it even has adjustment options, without the higher price. My wife thanks you, VitalSleep, for helping her sleep through the night and not be woken up by my snoring any longer. Worth every dollar and I would recommend this to anyone who wants a very high quality product for a fraction of the costs of inferior products.
Jonathan R. Statham, GA
I have been using your Vital Sleep mouthpiece and had great success in minimizing my snoring. My snoring has been reduced so much it inspired my husband to get one too. After 8 years of marriage we are finally able to share a bed again without one of us ending up on the couch!
Sonya Porter Oxford, KS
Thank you for inventing this great device. Evidently, it has eliminated my partner's snoring since the first night of use. Also, I appreciate the added security you have provided for my purchase, as well as the fast shipment of the item. I will surely recommend this device to my family and friends!
Maria Rosario Fernandez Montreal, Canada
Just to let you know what I've experienced so far and to recommend a free app. I downloaded the app Snorelab and used it to determine efficacy of Vital Sleep device. The first night I used Snorelab without the device. The next night with the Vital Sleep device set at a minimal adjustments. RESULTS: 1st night: 18% snoring during the night. 2nd night: 0% snoring during the night.
H. Hess Lancaster, PA
I purchased your mouth piece in September of this year and JUST now started to finally use it. (For 5 days now) My wife and I are amazed and how it has totally stopped my snoring! Thank you!
Brian Peotter Spearfish, SD
Thanks so much. Vitalsleep is a wonderful product. My husband and I both get a good night's sleep when I got it. I have used other products however this anti-snoring device is more comfortable and I don't snore.
Gina Nesbit North Little Rock, AR
Finally, I can sleep in the same room as my wife! My name is Jose and I live in Miami. I recently started using the Vital Sleep Anti-Snoring Device as a means to control my excessive snoring and to promote better sleep. My wife and I are recently married and because she's a light sleeper plus I snore every night, I have to sleep in our guest bedroom. After trying this amazing product, I can't believe how well it works! I wake up refreshed and I can finally sleep in the same room as my wife! Thank you for a great product that works, is adjustable and for the customer support that you guys have provided!
Jose O. Miami, FL
VitalSleep has improved my quality of life and let my girlfriend sleep a whole night through...except when I fall asleep before I put the mouthpiece on.
Ed Reiner San Francisco, CA
No more snoring! The mouthpiece works great. After a week of some slight discomfort, it now feels like a perfect fit. My wife is now a truly happy camper!
John Garibaldi Charleston, SC
I have been using your products ever since I got married 3 years ago. Have loved it. Keeps my wife happy with me.
Matthew Sherman Newark, NY
Wow. That was fast. I didn’t know what the warrantee was but I wanted to ask. I know this thing works because my wife is thanking you for the replacement as I write. That has to be the quickest response I have had on any product I have purchased on line. Many thanks.
Joe M. Westerly, RI
I just wanted to say THANK YOU!!! My boyfriend slept in the same room with me last night!!! That has not happened in 3 years due to my snoring!
Kayla G. Mulberry, IN
It's amazing! I use to snore so loud that I would hear myself sometimes. I had an appointment for sleep therapy but wanted to try this first. No mask for me and my wife loves it even more since I don't keep her up at night. I wake up feeling fresh and ready to go. I'm 47 years old and I haven't felt this good in years. I recommend this product to everyone who needs a full nights rest and is tired of taking meds for sleep.
Saul Guajardo Waco, TX
First off I have to say that the sleep device that your company makes is just plain awesome. I just wish that I didn't grind my teeth, so that they would last a bit longer. That said I am back to bother you with another request for a military discount code so I can get back to sleeping good again. Like last time I just can't take advantage of you your free 1 year replacement offer, because the device works just like you said it will. Once again thank you for your time and producing such a great product.
James Felton Little Rock, AR
I have been very pleased with your product. I was sleeping better the first night and it made my wife quite happy as well. It took some getting used to sleeping with it but after a few days I never noticed it. As I say I have been very happy with it and have recommended it to several of my friends. I will continue to recommend your product.
Keith Fulgham Johnson City, TX
I purchased one of your mouthpieces last week and have started using it. I have not adjusted the bottom piece. I feel like a million bucks. I don't think I have really slept properly in years.
Jeff H. Richmond, IN
I have tried the mouthpiece several times but continually find it uncomfortable. The product is very well made and I'm certain it's very helpful for some folks.
D. Whaley Palm Beach Gardens, FL
Have been using a vital sleep for a few years decided to buy a new one. Works great and makes my wife very happy.
D. Siravo Westminister, CO
I've had my device for about 5 days and it's a godsend. It helps me sleep so much better and my wife doesn't elbow me half the night. Unfortunately, I left it on the side table next to our bed, in the case, and my pug somehow got the case open and ate the mouthpiece. Obviously this was not planned and I've only had the mouthpiece for a few days. Can this please be replaced? Free replacement sent to customer
Michael Fisher Ocala, FL
They work great! My husband enjoys all of the peace and quiet! They are easy to fit and adjust to my mouth. Very little effort for a quiet nights sleep. I have been recommending them to friends and coworkers!
Jodi Aldinger Elizabethtown, PA
I tried to acclimate to the device but just could not. Tried for several weeks and different adjustments. Seems like a good product, just not for me.
M. Courts Knoxville, TN
Which size do you need?
Same device, same price. The only difference is the size of the tray. Height and jaw size matter more than the label, which is why the quiz exists. If the first one is not right, the exchange is free and there is no restocking fee.
Men's Size
The larger of the two trays. Most men order this one, though a shorter frame or a smaller jaw can point the other way.
A page of nothing but praise is not useful to anyone deciding. These are the three things people actually contact us about, and what to do about each.
The size is not right
This is the most common one by a wide margin, and it goes in both directions. Some people find the tray too large, others order the smaller size and wish they had gone bigger.
What to do: use the quiz before you order rather than guessing from the size name. If it still is not right, the exchange is free and there is no restocking fee.
They advance the adjustment too far, too fast
People want it to work on night one, turn the screws well past where they need to be, wake up with a sore jaw, and stop using it.
What to do: start at zero. Move one millimeter at a time and give each setting a couple of nights before you go further.
The first week feels strange and they quit
Extra saliva and mild tenderness in the jaw or gums are normal at the start. Most people are past it inside a week, but it is enough to make some give up on night two.
What to do: give it the week. You have 60 nights, so there is no need to decide on night two.
Featured in leading sleep, health, and business publications
Independent coverage, quoted as published.
VitalSleep is unique for its quality materials, customizability, affordability, and generous company policies.
Sleep Foundation
It is without a doubt one of the best-engineered mouthpieces out there.
Snoring Mouthpiece Guide
Adjustable, two different sizes and slimline. This mouthpiece ticks a lot of boxes.
SnoreLab
With the VitalSleep Anti-Snoring Mouthpiece, you can fight back against snoring by using a scientifically designed tool.
Entrepreneur
If it is not right for you
60 nights to decide
Try it in your own bed. If you are not satisfied, we refund your money in full and send you a free return label. Read the return policyorstart a return
Free size exchange
Wrong size is the most common reason people get in touch. We swap it at no cost, with no restocking fee.
A year of free replacements
Your order includes free replacements for a year.
A person answers
If something is off, get in touch before you give up on it. Most problems come down to size or the adjustment setting. Contact us
Common questions
Are these reviews real?
Yes. Every review is collected through Okendo and tied to a confirmed order, which is what the verified buyer mark means. We do not write reviews, and we do not publish reviews from staff or family.
Do you pay people to leave reviews?
No. We ask every customer for a review after they have had the device long enough to form an opinion, and we ask the same way whether they loved it or not. Nothing is offered in exchange, and no request asks for a positive review.
What if VitalSleep does not feel right at first?
Some people need time to adjust the fit and jaw position. Start with the lowest setting, make small adjustments, and contact our support team if you need help.
Does it work for everyone?
No. It is an oral appliance you sleep with, and some people never get comfortable with that. Rather than bury it, we put the three things people most often tell us go wrong further up this page, and the customer letters below include the ones that did not go well.
Ready for quieter nights?
Adjustable in 1mm steps, two tray sizes, and 60 nights to decide in your own bed.
60-Night GuaranteeTry it at home. Love it or send it back.
Free Size ExchangeWrong tray size, we swap it at no cost.
Free ShippingOn every order, shipped from Florida.
HSA & FSA EligibleUse your HSA or FSA card at checkout.
VitalSleep is an FDA-cleared Class II medical device intended to reduce snoring. It is not a treatment for sleep apnea. Individual results vary. If you have been diagnosed with sleep apnea, or suspect you may have it, consult your physician before using an oral appliance.