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2 VitalSleep Mouthpiece - 2 Sleep Masks, 2 Cleaning Brushes
2 VitalSleep Mouthpiece - 2 Sleep Masks, 2 Cleaning Brushes
$ 299.95

Snore Severity Score

Free Assessment

How Serious Is Your Snoring?

10 questions. 60 seconds. Get your personalized Snore Severity Score.

This assessment is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. If you have concerns about your sleep health, please consult a qualified physician.

Question 1 of 10 0%
Question 1 of 10
How often do you snore?
Rarely or never
1–2 nights per week
3–5 nights per week
Almost every night
Question 2 of 10
How loud is your snoring?
Soft, barely noticeable
Moderate — heard in the same room
Loud — heard through closed doors
Very loud — throughout the house
Question 3 of 10
Has anyone seen you stop breathing during sleep?
No, never
Not sure
Yes, occasionally
Yes, regularly
This may indicate sleep apnea — worth discussing with a doctor
Question 4 of 10
How do you feel when you wake up?
Refreshed and rested
Somewhat tired
Tired most mornings
Exhausted every morning
Question 5 of 10
Do you wake up with a dry mouth or sore throat?
Never
Occasionally
A few times a week
Almost every morning
Question 6 of 10
How sleepy do you feel during the day?
Alert and energized all day
Mildly tired in the afternoon
Drowsy most of the day
Struggle to stay awake — even while driving or working
Question 7 of 10
How has snoring affected your relationship or sleep arrangements?
No impact at all
Occasional complaints from my partner
We sleep in separate rooms sometimes
It's causing real relationship tension
Question 8 of 10
Do you wake yourself up with your own snoring or gasping?
No, never
Rarely
Sometimes
Frequently
Question 9 of 10
How would you describe your body type?
Slim or athletic
Average build
Somewhat overweight
Significantly overweight
Excess weight around the neck increases airway restriction
Question 10 of 10
How old are you?
Under 30
30 to 44
45 to 59
60 or older

Your answers are in.

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This assessment is for informational purposes only and is not a medical diagnosis. If you suspect sleep apnea or a serious sleep disorder, please consult your physician.

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