Sleep apnea is a sleep disorder that can cause serious health problems. If you have sleep apnea, you may stop breathing for short periods during your sleep. This can lead to daytime fatigue, irritability, and even heart problems.
If you think you may have obstructive sleep apnea, it's important to see a specialist or visit a sleep center for diagnosis and treatment. A sleep apnea specialist can help you determine whether you have sleep-related breathing disorders and recommend the best treatment.
What should I expect at a sleep clinic?
In most cases, the first step will be a sleep specialist consultation. During this consultation, the specialist will take a detailed medical history and ask about your sleep habits. You may also be asked to keep a sleep diary for a week or two in order to give the specialist more information about your sleep patterns.
Once the consultation is complete, you may be referred for a sleep study. Sleep studies are overnight tests that are conducted to diagnose sleep disorders. You will be monitored overnight in a sleep lab during a sleep study. The monitoring may include brain activity, eye movement, muscle activity, and heart rate measures.
After the sleep study is complete, the results will be analyzed, and a diagnosis will be made. The specialist will develop a treatment plan if a sleep disorder is diagnosed. This treatment plan may include lifestyle changes, medication, or other therapies.
Top 3 Sleep Centers In Houston, TX
North Houston Sleep Center
The North Houston Sleep Center is a state-of-the-art facility that provides comprehensive care for patients with sleep disorders. The center offers various services, including diagnostic testing, treatment planning, and follow-up care. The staff comprises experienced and certified board-certified physicians dedicated to providing the best possible care for their patients. In addition to their medical expertise, the North Houston Sleep Center team is also committed to education and research.
They often give sleep disorders presentations and treatments to medical students and other healthcare professionals. The center is also actively involved in clinical trials and studies, which allows them to stay up-to-date on the latest developments in the field of sleep medicine. See website: http://www.yourconciergesleep.com/.
Kelsey-Seybold Sleep Center
The Kelsey-Seybold Sleep Center is a state-of-the-art facility dedicated to helping those struggling with various sleep disorders. The 5,700-square-foot center offers sleep studies to help sleep-related breathing disorders and detect insomnia, narcolepsy, involuntary limb movements, and other sleep-related problems.
The American Academy of Sleep Medicine has certified Kelsey-Seybold's Sleep Center for in-center and out-of-center sleep testing. The AASM accreditation is the pinnacle of excellence for sleep services, as the medical community and the public evaluate it.
Houston Methodist Sleep Center
Houston Methodist's sleep medicine program is accredited by the American Academy of Sleep Medicine (AASM). Their specialist's team includes doctors who are board certified in sleep medicine by the American Board of Medical Specialties and board-certified polysomnographic sleep technicians.
The center conducts patient sleep studies including Electroencephalogram (EEG), Electromyogram and leg movements (EMG), eye movement, breathing rate, respiratory movements, and heart rhythm among others. The study is documented on video and audio recordings to help with analyzing and treating common sleep disorders
Map Of All Houston Sleep Clinics
When do you need a sleep specialist?
If your primary care physician cannot help, you may be referred to a sleep expert. The following are signs that you might have an undiagnosed sleep disorder that needs special attention:
You've had trouble sleeping for more than a few weeks.
You often find yourself dozing off throughout the day.
Your spouse says that you snore loudly, breathe laboriously, or stop breathing when sleeping.
You feel groggy rather than rejuvenated when you wake up.
Most specialists suggest using anti-snoring devices as a first-line therapy for mild to moderate sleep apnea.
The Alternative: Vital Sleep Antisnoring Mouthpiece.
If you're looking for a home solution to your snoring problem, the VitalSleep antisnoring mouthpiece is an FDA-cleared device designed to help improve breathing and reduce snoring.
How does VitalSleep work?
VitalSleep's unique quick-boil-and-bite fitting procedure creates individual teeth impressions for comfort and efficacy. It does not require you to go to a physical sleep center for fitting.
The custom-molded teeth impressions ensure a comfortable and secure fit, while the adjustable jaw positioning opens your airway for improved breathing. The lower tray is also designed to move in 1 mm increments to open your airway, improving your breathing and preventing snoring.
If you're looking for an effective way to stop snoring, enjoy a good night's sleep and improve your overall health, VitalSleep is the perfect solution for you. Try it today and start getting the restful sleep you deserve!
What are the signs and symptoms of sleep apnea?
The most common signs and symptoms of obstructive sleep apnea include:
Choking or gasping during sleep.
Pauses in breathing during sleep.
Excessive daytime fatigue or sleepiness.
Waking up at night feeling short of breath.
If you have any of these signs or symptoms, it's important to see a sleep specialist to determine whether you have sleep apnea.
Read more about causes, symptoms, diagnosis, and treatment here.
Sleep Disorders Houston Home Treatments: FAQs
Which type of doctor is best for sleep apnea?
The best type of doctor for sleep apnea is a sleep specialist. A sleep specialist carries out a sleep study to help determine whether you have sleep-related breathing disorders and recommend the best treatment. Sleep studies usually involve overnight monitoring of your sleep patterns, involuntary limb movements, and breathing.
If you are diagnosed with chronic sleep disorders, a sleep specialist can provide treatment options to help you get a good night's rest.
How much do sleep studies cost in Texas?
The cost of sleep studies in Texas can vary depending on the type of sleep study you need and where you go for treatment. For example, a home sleep study may cost less than an in-lab sleep study. The average cost of a sleep study in a specialized sleep laboratory ranges between $1600 - $2,000, while the average cost of a home sleep study is about $700.
Is there a doctor who specializes in sleep?
Somnologists are sleep technicians or doctors who specialize in the diagnosis and treatment of diagnosis and related sleep disorders.
Your family doctor, psychologist, primary care physician, or pediatrician can also help to diagnose and treat simple or early cases of sleep disorders. In most cases, they may collaborate with neurologists or pulmonologists, Otorhinolaryngologists (ENT), dentists, and oral and maxillofacial surgeons.
What is a sleep center?
A sleep center is a facility where people with sleep disorders can go for diagnosis. Sleep centers offer various services, including diagnostic testing, sleep education, and counseling. They may also provide treatments such as Cognitive Behavioral Therapy for Insomnia (CBT-I) and continuous positive airway pressure (CPAP) therapy.