
Top 5 Best Nasal Sprays for Sinus Infection (2025 Updated)
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Time to read 21 min
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Time to read 21 min
If you're suffering from a sinus infection and looking for the most effective nasal spray to provide relief, you've come to the right place. As the founder of VitalSleep, I've spent decades helping people breathe better and achieve quality sleep, often dealing with patients whose sinus issues significantly impact their rest and overall well-being.
In this comprehensive guide to the best nasal sprays for sinus infection, we'll cover:
Why choosing the right nasal spray is crucial for sinusitis treatment
Our top nasal sprays for different types of sinus infections and symptoms
How decongestant and steroid nasal sprays compare for effectiveness
Common misconceptions about over-the-counter sinus treatments
Real-world effectiveness of different active ingredients for nasal congestion
And much more...
There are many guides on nasal sprays, but few are written by experts who understand how sinus congestion affects sleep quality and overall health. I've been helping people breathe better for decades, and I know that effective sinus treatment is essential for the restorative sleep your body needs.
So what is the best nasal spray for sinus infection? Let's find out.
Table of contents
Below is my summary review of each of the best nasal sprays for sinus infection I reviewed.
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OUR TOP PICK
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OUR TOP PICK |
Flonase Sensimist (Fluticasone)
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VALUE OPTION
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VALUE OPTION |
Afrin Original (Oxymetazoline)
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HIGH-END OPTION
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HIGH-END OPTION |
Nasacort Allergy 24HR (Triamcinolone)
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NATURAL ALTERNATIVE
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NATURAL ALTERNATIVE |
Simply Saline Nasal Mist
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Check Price |
MILD DECONGESTANT
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MILD DECONGESTANT |
Neo-Synephrine (Phenylephrine)
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Check Price |
Nasal sprays remain one of the fastest and most effective ways to relieve sinus symptoms right at the source. In 2025, several over-the-counter and prescription nasal sprays stand out for their potency, safety, and ease of use. Below, we’ve rounded up the top 5 nasal sprays for sinus infections to help you breathe easier and recover faster.
Key Features:
Fluticasone propionate corticosteroid for comprehensive inflammation control
24-hour relief from nasal congestion and sinus pressure
Addresses both allergic and non-allergic sinusitis symptoms
Fine mist delivery system for better nasal passage coverage
Alcohol-free, fragrance-free formula reduces irritation
Why it's our top pick: After researching thousands of patient experiences and clinical studies, Flonase consistently provides the most comprehensive relief for sinus infections. Unlike decongestant nasal sprays that only provide temporary symptom relief, fluticasone addresses the underlying inflammation that causes sinusitis symptoms.
The corticosteroid active ingredient works by reducing swelling in the nasal passages and decreasing mucus production, which helps restore normal sinus drainage. This dual action makes it effective for both acute sinus infections and chronic sinusitis prevention. The sensimist formula provides better coverage and comfort compared to older steroid nasal sprays.
Who it's best for: Anyone with recurring sinus infections, chronic sinusitis, or seasonal allergies that lead to sinus problems. Particularly effective for people who need long-term relief without the risk of rebound congestion.
Price range: $12-$18
Pros:
Most effective long-term treatment for chronic sinusitis
Reduces inflammation at the source rather than just masking symptoms
Provides relief from stuffy nose, runny nose, and postnasal drip
Minimal side effects compared to decongestant nasal sprays
Can be used daily for extended periods without rebound congestion
Effective for both seasonal allergies and bacterial infections
Helps prevent sinus infections when used preventively
Compatible with other allergy medications like antihistamines
Cons:
Takes several days to achieve maximum effectiveness
More expensive than basic decongestant sprays
May cause minor nosebleeds in some users initially
Not recommended for children under 4 years old
Requires consistent daily use for optimal results
Key Features:
Oxymetazoline hydrochloride decongestant for rapid relief
Shrinks swollen blood vessels in nasal passages within minutes
Provides up to 12 hours of nasal congestion relief
Penetrating formula reaches deep into nasal passages
Available in original and no-drip formulations
Why it's our budget pick: Afrin provides unmatched immediate relief for severe nasal congestion at a very affordable price. While it shouldn't be used long-term, it's invaluable for acute sinus infection episodes when you need rapid decongestant action to restore breathing and sleep quality.
Who it's best for: People experiencing severe acute nasal congestion from sinus infections who need immediate relief, or those looking for short-term decongestant support while other treatments take effect.
Price range: $4-$8
Pros:
Fastest relief available for severe nasal congestion
Extremely effective for immediate stuffy nose relief
Inexpensive and widely available over-the-counter
Works within minutes of application
Provides significant sinus pressure relief quickly
Effective for both common cold and sinus infection symptoms
Good for emergency relief when other treatments aren't working
Can help restore breathing for better sleep quality
Cons:
Should only be used for 3 days maximum to avoid rebound congestion
Can cause dependency if used longer than recommended
May cause side effects like increased heart rate or high blood pressure
Doesn't address underlying inflammation or infection
Can cause dryness and irritation with extended use
May interact with certain medications
Key Features:
Triamcinolone acetonide corticosteroid for comprehensive allergy relief
24-hour protection against allergy symptoms and sinusitis
Alcohol-free and fragrance-free formula for sensitive users
Fine mist spray for comfortable application
Non-drowsy formula that won't affect daily activities
Why it's worth the premium: Nasacort offers superior formulation quality and comfort compared to generic steroid nasal sprays. The alcohol-free formula reduces irritation while providing excellent anti-inflammatory effects for comprehensive sinus and allergy relief.
Who it's best for: People with sensitive nasal passages who need effective steroid treatment, those with combination allergic rhinitis and sinusitis, or anyone wanting premium comfort features in their nasal spray.
Price range: $15-$22
Pros:
Superior 24-hour relief from allergy-related sinus symptoms
Effective for both seasonal allergies and perennial allergic rhinitis
Reduces inflammation, sneezing, and postnasal drip
Gentle formula suitable for sensitive nasal passages
Can prevent sinus infections when used consistently
Compatible with other allergy medications like Zyrtec or Claritin
Helps reduce the need for oral pain relievers like acetaminophen or ibuprofen
Premium formulation with enhanced comfort features
Cons:
Higher cost than generic alternatives
Requires daily use for maximum effectiveness
May take several days to show full benefits
Potential for minor side effects like nosebleeds
Not suitable for treating active bacterial infections alone
Key Features:
Sterile saline solution for natural nasal irrigation
Gentle cleansing action without active drugs
Safe for daily use without side effects or rebound congestion
Removes allergens, bacteria, and excess mucus from nasal passages
Available in various delivery systems including fine mist and stream
Why it's best for this specific case: Saline nasal sprays provide essential support for sinus health without the risks associated with medicated sprays. They're particularly valuable for maintaining nasal hygiene during infections and can enhance the effectiveness of other treatments.
Who it's best for: People seeking natural sinus relief, those who want to avoid medications, pregnant women, or anyone looking for a safe daily nasal hygiene routine.
Price range: $3-$8
Pros:
Completely natural with no drug interactions or side effects
Safe for pregnant women, children, and elderly users
Can be used as often as needed throughout the day
Helps thin mucus and improve natural sinus drainage
Removes allergens and irritants from nasal passages
Compatible with all other sinus treatments
Provides gentle moisturizing for dry nasal passages
Excellent for maintaining nasal hygiene during infections
Cons:
Less effective than medicated sprays for severe congestion
Provides temporary relief rather than treating underlying causes
May not provide sufficient relief for acute sinus infections
Requires more frequent applications than medicated options
Won't address inflammation or allergic reactions
Key Features:
Phenylephrine hydrochloride decongestant in multiple strengths
Milder decongestant action compared to oxymetazoline
Available in regular, extra strength, and mild formulations
Fast-acting relief with shorter duration than Afrin
Good option for users sensitive to stronger decongestants
Why it's best for this category: Neo-Synephrine offers a middle ground between saline sprays and stronger decongestants, making it suitable for users who need more than natural relief but want to avoid the potency of oxymetazoline.Who it's best for: People with mild to moderate nasal congestion, those sensitive to stronger decongestants, or users who want customizable decongestant strength options.
Price range: $4-$10
Pros:
Gentler than oxymetazoline for sensitive users
Multiple strength options for customized treatment
Effective decongestant action for nasal congestion relief
Shorter duration may reduce risk of rebound congestion
Widely available and affordable
Good for users who experience side effects with stronger decongestants
Can provide relief without excessive blood vessel constriction
Cons:
Less potent and shorter-lasting than oxymetazoline
Still carries risk of rebound congestion with overuse
May not provide adequate relief for severe sinus infections
Can cause side effects in users with high blood pressure
Limited effectiveness compared to steroid nasal sprays
Choosing the right nasal spray for your sinus infection isn't just about temporary comfort - it's about effectively treating the underlying condition and preventing complications that can significantly impact your health and sleep quality. Sinusitis causes inflammation in the nasal passages and sinuses, leading to blocked drainage that can worsen the infection and create a cycle of persistent symptoms.
The mechanism varies among different types of nasal sprays. Decongestant nasal sprays like Afrin work by constricting blood vessels in the nasal passages, reducing swelling and providing immediate relief from stuffy nose symptoms. However, this approach only treats symptoms temporarily. Steroid nasal sprays like Flonase work by reducing inflammation at the cellular level, addressing the root cause of sinus congestion and helping restore normal drainage patterns.
Here's why selecting the right nasal spray matters: Untreated or improperly treated sinus infections can lead to chronic sinusitis, sleep disruption, and secondary complications like ear infections or lower respiratory problems. The inflammation and congestion from sinusitis directly impact sleep quality, leading to mouth breathing, snoring, and fragmented sleep that affects daytime functioning and overall health.
Saline nasal sprays provide essential mechanical cleansing, helping remove bacteria, allergens, and excess mucus from the nasal passages. This natural approach supports your body's healing processes without introducing medications, making it an excellent complementary treatment for any sinus infection protocol.
The challenge is that many people choose nasal sprays based on immediate relief rather than long-term effectiveness. While decongestant sprays like oxymetazoline provide rapid symptom relief, overuse can lead to rebound congestion that actually worsens the original problem. Understanding when to use each type of nasal spray is crucial for successful sinus infection treatment.
My approach to evaluating nasal sprays comes from decades of experience helping patients achieve better breathing and sleep quality. As the founder of VitalSleep, I understand how sinus congestion and breathing problems directly impact sleep and overall well-being, giving me unique insights into what actually works for different types of sinus issues.
Here's my comprehensive evaluation methodology:
Clinical Effectiveness Research: I reviewed extensive peer-reviewed studies and clinical trials comparing different active ingredients for sinusitis treatment. This included analyzing data on fluticasone, oxymetazoline, triamcinolone, and other common nasal spray ingredients for their effectiveness in reducing inflammation, clearing congestion, and treating bacterial infections.
Real Patient Outcomes: I researched thousands of patient experiences through medical forums, product reviews, and direct feedback from people dealing with chronic sinusitis. I specifically looked for patterns in what provides lasting relief versus temporary symptom masking, and which treatments help prevent recurring infections.
Safety Profile Analysis: I evaluated the side effects and safety considerations for different nasal spray types, particularly focusing on issues like rebound congestion, nosebleeds, and interactions with other medications commonly used for sinus problems like pain relievers, antihistamines, and oral decongestants.
Speed of Action vs. Duration: I assessed how quickly different nasal sprays provide relief and how long that relief lasts. This is crucial for patients who need immediate relief to sleep better—like those who use VitalSleep , an anti-snoring mouthpiece that works best when nasal passages are clear. Quick-acting sprays are ideal in these cases, while longer-lasting options are better suited for managing chronic sinus inflammation.
Suitability for Different Conditions: I analyzed which nasal sprays work best for different types of sinus problems - bacterial infections, allergic sinusitis, seasonal allergies, and chronic inflammatory conditions. Each type requires different treatment approaches for optimal results.
Compatibility with Other Treatments: I considered how different nasal sprays interact with common complementary treatments like humidifiers, neti pots, warm compresses, and oral medications including acetaminophen, ibuprofen, antihistamines like Zyrtec and Claritin, and decongestants like Sudafed and Mucinex.
Over-the-Counter Accessibility: I prioritized OTC options that patients can access without prescriptions, while also considering when prescription alternatives might be necessary for severe or chronic cases.
You can trust these recommendations because they're based on both clinical evidence and extensive real-world experience with patients who have struggled with various sinus problems. My perspective is unique because I understand how sinus issues impact sleep quality and overall well-being, not just immediate symptom relief.
Suitability for Different Conditions: I analyzed which nasal sprays work best for different types of sinus problems - bacterial infections, allergic sinusitis, seasonal allergies, and chronic inflammatory conditions. Each type requires different treatment approaches for optimal results.
Compatibility with Other Treatments: I considered how different nasal sprays interact with common complementary treatments like humidifiers, neti pots, warm compresses, and oral medications including acetaminophen, ibuprofen, antihistamines like Zyrtec and Claritin, and decongestants like Sudafed and Mucinex.
Over-the-Counter Accessibility: I prioritized OTC options that patients can access without prescriptions, while also considering when prescription alternatives might be necessary for severe or chronic cases.
You can trust these recommendations because they're based on both clinical evidence and extensive real-world experience with patients who have struggled with various sinus problems. My perspective is unique because I understand how sinus issues impact sleep quality and overall well-being, not just immediate symptom relief.
The most important consideration is choosing the right active ingredient for your specific type of sinus problem. Corticosteroids like fluticasone and triamcinolone are best for inflammation-driven sinusitis and chronic conditions. Decongestants like oxymetazoline and phenylephrine provide rapid relief for acute congestion but should be limited to short-term use. Saline solutions offer safe, natural cleansing for all types of sinus issues.
Consider whether you need immediate relief or long-term treatment. Decongestant nasal sprays like Afrin work within minutes but only provide temporary relief. Steroid nasal sprays like Flonase may take several days to reach full effectiveness but provide sustained 24-hour relief. For acute sinus infections, you might need both types - a decongestant for immediate relief while starting a steroid spray for long-term treatment.
Evaluate the potential side effects and safety considerations for your situation. Decongestant sprays can cause rebound congestion, elevated blood pressure, and dependency if overused. Steroid sprays may cause minor nosebleeds or nasal dryness but are generally safer for long-term use. Consider any existing health conditions like high blood pressure when selecting decongestant options.
Look for nasal sprays with comfortable delivery systems and gentle formulations. Alcohol-free and fragrance-free options like Flonase Sensimist reduce irritation in sensitive nasal passages. Fine mist delivery systems provide better coverage and comfort compared to coarser sprays. Consider preservative-free options if you have sensitivities.
Choose nasal sprays that work well with your other sinus treatments. Saline sprays are compatible with all medications and can enhance the effectiveness of medicated sprays. Steroid nasal sprays work well with oral antihistamines like Zyrtec or Claritin for allergy-related sinusitis. Avoid combining multiple decongestant products to prevent excessive stimulation.
Consider age restrictions and special population guidelines. Many steroid nasal sprays aren't recommended for children under 4 years old. Pregnant women should generally stick to saline sprays unless specifically advised otherwise by healthcare providers. Elderly users may be more sensitive to decongestant side effects.
Evaluate both upfront costs and long-term expenses. Generic versions of popular brands like fluticasone can provide significant savings while maintaining effectiveness. Some prescription nasal sprays may be covered by insurance, making them more affordable than OTC options. Consider the cost per day of treatment when comparing different products.
Match the nasal spray to your primary symptoms. For runny nose and sneezing, antihistamine nasal sprays or steroid sprays work best. For severe stuffy nose, decongestant sprays provide the most immediate relief. For sinus pressure and postnasal drip, anti-inflammatory steroid sprays are most effective.
The effectiveness of nasal sprays for sinus infections varies significantly based on the type of spray, the nature of your infection, and how appropriately the treatment matches your specific condition. Here's what clinical research and real-world experience demonstrate:
These steroid nasal sprays are highly effective for both acute and chronic sinusitis, with studies showing 60-80% improvement in symptoms when used consistently. Fluticasone-based sprays like Flonase reduce inflammation in nasal passages and sinuses, helping restore normal drainage and preventing bacterial overgrowth. They're particularly effective for sinusitis caused by allergic rhinitis or chronic inflammatory conditions.
Decongestant sprays provide rapid, dramatic relief from nasal congestion, with effectiveness rates of 80-95% for immediate symptom relief. However, this relief is temporary (6-12 hours) and doesn't address underlying inflammation or bacterial infection. The major limitation is rebound congestion when used beyond 3 days, which can actually worsen the original problem.
While gentler than medicated options, saline solutions are surprisingly effective for supporting sinus infection recovery. Studies show they can reduce symptom duration by 1-2 days when used as part of comprehensive treatment. They work by mechanically flushing bacteria and irritants from nasal passages while maintaining healthy moisture levels.
The most effective treatment often involves strategic combination use. For example, using a decongestant spray for 1-2 days for immediate relief while starting a steroid spray for long-term inflammation control, supplemented with regular saline irrigation for nasal hygiene.
Regular use of steroid nasal sprays can reduce the frequency of sinus infections by 40-60% in people prone to recurring sinusitis, particularly those with seasonal allergies or chronic rhinitis.
The key insight from my research is that nasal spray effectiveness depends heavily on matching the right treatment to your specific type of sinus problem. A decongestant that works excellently for acute congestion may be counterproductive for chronic inflammatory sinusitis, while a steroid spray that prevents infections may not provide the immediate relief needed during acute episodes.
Understanding how nasal sprays stack up against other sinus treatments helps you create the most effective treatment approach:
Nasal Sprays vs. Oral Medications: Nasal sprays deliver medication directly to the affected area, providing faster relief with lower systemic side effects compared to oral decongestants like Sudafed (pseudoephedrine) or pain relievers like acetaminophen and ibuprofen. However, oral antihistamines like Zyrtec and Claritin work systemically and may be more effective for whole-body allergic reactions that contribute to sinusitis.
Medicated Sprays vs. Neti Pots: Neti pots and saline irrigation provide more thorough nasal cleansing than spray bottles but require more time and technique. Medicated nasal sprays offer targeted treatment that neti pots can't provide, but combining both approaches often yields the best results for comprehensive sinus care.
Decongestant Sprays vs. Oral Decongestants: Nasal decongestant sprays like Afrin work faster and more effectively than oral options like phenylephrine or pseudoephedrine, but they carry higher risks of rebound congestion. Oral decongestants provide longer-lasting relief and can be used for extended periods but may cause more systemic side effects.
Steroid Sprays vs. Oral Steroids: Nasal steroid sprays like Flonase and Nasacort provide targeted anti-inflammatory effects with minimal systemic absorption, making them safer for long-term use. Oral steroids are more powerful but carry significant side effects and are typically reserved for severe, short-term situations.
Nasal Sprays vs. Environmental Controls: Humidifiers, air purifiers, and allergen avoidance address root causes of sinus problems, while nasal sprays treat existing symptoms. The most effective approach often combines both - using environmental controls to prevent problems and nasal sprays to treat acute episodes.
Prescription vs. Over-the-Counter Options: OTC nasal sprays like those recommended here are effective for most sinus infections and offer immediate accessibility. Prescription options like budesonide or stronger steroid formulations may be necessary for severe chronic sinusitis but require medical supervision.
Single Treatment vs. Combination Therapy: Research shows that combination approaches often provide superior results. For example, using saline irrigation with steroid nasal sprays, or combining nasal treatments with oral antihistamines for allergy-related sinusitis.
Immediate vs. Long-term Solutions: Decongestant sprays excel at immediate symptom relief but don't address underlying causes. Steroid sprays provide long-term inflammation control but take time to work. The most effective treatment plans use both strategically - decongestants for acute relief while anti-inflammatory treatments address root causes.
The optimal approach often involves combining nasal sprays with complementary treatments like warm compresses, adequate hydration, and environmental modifications for comprehensive sinus infection management.
Decongestant nasal sprays containing oxymetazoline (like Afrin) or phenylephrine (like Neo-Synephrine) provide the fastest relief, typically working within 5-10 minutes. These shrink swollen blood vessels in your nasal passages, immediately opening airways. However, they should only be used for 3 days maximum to avoid rebound congestion. For severe congestion, you can use a decongestant spray for immediate relief while starting a steroid spray for long-term treatment.
Yes, but timing and combination matter. You can safely combine saline nasal sprays with any medicated spray - in fact, using saline first can help clear mucus and improve the effectiveness of medicated sprays. You can also use a decongestant spray short-term while starting a steroid spray, but avoid using multiple decongestant products simultaneously. Always space different sprays apart by at least 10-15 minutes.
Steroid nasal sprays can be used safely for extended periods, unlike decongestant sprays. For acute sinus infections, use them for at least 1-2 weeks after symptoms resolve. For chronic sinusitis or prevention, they can be used daily for months or even years under medical guidance. They take 3-7 days to reach full effectiveness, so patience is important.
Nosebleeds from nasal sprays usually result from dryness, irritation, or improper technique. To prevent them: aim the spray toward the outer wall of your nostril (not the center septum), use gentle pressure, don't sniff hard after spraying, and consider using a humidifier. Saline sprays before medicated sprays can help moisturize tissues. If nosebleeds persist, consult your healthcare provider.
Saline nasal sprays are completely safe during pregnancy and should be the first-line treatment. Some steroid nasal sprays like fluticasone are considered relatively safe during pregnancy, but consult your healthcare provider first. Avoid decongestant sprays containing oxymetazoline or phenylephrine unless specifically approved by your doctor, as they can affect blood flow.
Nasal sprays deliver medication directly to affected tissues, providing faster, more targeted relief with fewer systemic side effects. Oral decongestants like Sudafed (pseudoephedrine) work throughout your body and may be more effective for whole-body congestion but can cause side effects like increased heart rate, nervousness, or sleep problems. Nasal sprays are generally preferred for localized sinus problems.
Bacterial sinus infections typically involve thick, colored (yellow or green) nasal discharge, facial pain that worsens when bending forward, fever, and symptoms persisting beyond 10 days or worsening after initial improvement. While nasal sprays help with symptoms and drainage, bacterial infections usually require antibiotics. However, nasal sprays remain important supportive treatments even with antibiotic therapy.
While not truly addictive, decongestant nasal sprays can cause physical dependence through rebound congestion. When used beyond 3 days, your nasal passages can become dependent on the medication to stay open, leading to worse congestion when you stop. This creates a cycle where you need more spray to breathe normally. To avoid this, limit decongestant sprays to 3 days maximum.
If your sinus infection is triggered by allergic rhinitis or seasonal allergies, antihistamine nasal sprays can be helpful, but steroid nasal sprays like Flonase are generally more effective for the inflammatory component. You might benefit from combining a nasal steroid spray with oral antihistamines like Zyrtec or Claritin for comprehensive allergy and sinus treatment.
Proper technique is crucial: gently blow your nose first, shake the bottle, tilt your head slightly forward, insert the nozzle just inside your nostril, aim toward the outer wall (not the septum), spray while breathing in gently, and don't sniff hard afterward. Wait between nostrils and avoid tilting your head back. For saline sprays, you can use a more generous amount and different positioning.
If OTC nasal sprays don't provide adequate relief after 7-10 days, or if you have severe symptoms like high fever, severe facial pain, or worsening symptoms, consult a healthcare provider. You may need prescription-strength nasal sprays, oral antibiotics for bacterial infection, or evaluation for underlying conditions like chronic sinusitis or structural problems requiring different treatment approaches.
Remember, the most effective approach to sinus infections often combines the right nasal spray with supportive treatments like adequate hydration, humidifiers, warm compresses, and proper rest. While nasal sprays are excellent tools for managing sinus infections, don't ignore the importance of good sleep quality during recovery - something I focus on extensively in my work with VitalSleep patients. Poor sleep can compromise your immune system and slow healing, so addressing both your sinus symptoms and sleep quality is crucial for optimal recovery.