You will notice a difference starting on day 1 because of the simplicity. Insiders Tip: After you login, go to the Bonuses section (All Downloadable Bonuses) and download the “Sleep Simulation Guided Relaxation Audio”.
Start Your Day Energized
Feel rested and stop dragging out of bed feeling and looking like a zombie
100% Customizable
Follow the simple done for you framework or easily create your own to fit your lifestyle
Turn Off Your Brain & Sleep All Night
Easily train your mind & body to switch off when it's time to sleep and not turn back on till morning
Immediate Results
Amazing sleep can happen faster than you think even if you've had problems for years. This system makes rejuvenating sleep automatic and is not a one-size-fits-all solution
Simple Step-By-Step
Powerful lessons that are so simple, you'll wonder why the "experts" make sleep so hard and time consuming.
Lifetime Sleep Solution
Learn how to adapt when you travel, have unexpected lifestyle changes, and as you age. That's why this is a super simple "system" and not just a course on things to do for sleep.
Lifetime Access & Support
We keep you updated, and unlike other programs, you can ask questions directly to the creator
We compiled the best of the best and experimented to create the most simplified easy to follow sleep system.
Three powerful modules have short easy video lessons with simple strategies you can use to get life changing sleep in minimal time!
And most importantly... The entire program has been designed to be "YOUR" unique Peak Performance Sleep System for life!
Have the energy you need every day, for all areas of life!
You really can use sleep to turn back the clock and reclaim your youth!
(Case Study Excerpt)
"When you’re not getting sound sleep, not a single thing goes good in your life.”
“Before I was tired, irritated, and annoyed every day. Now I feel more energetic and active and can focus better.”
”If people only watch the first 2-3 videos they will come to know the real value. Your course is to the point without any unnecessary information.”
~ Garvin V ⭐ ⭐ ⭐ ⭐ ⭐
You Get 3 Modules with short, easy to understand lessons so you will never waste time learning information you do not need.
(Average video length - 6.5 minutes)
Introductory Module: Getting started right and how to quickly get the most out of the program.
Learning Module: These videos cover the step-by-step nuts and bolts you need to truly understand how to get the best sleep.
Implement & Integrate Module: Turn amazing consistent sleep into a great habit on autopilot.
* Many people get life changing sleep even before they finish the program.
One of the biggest problems with other sleep programs is once you buy it, you're left on your own.
No other online sleep program gives you direct access to the creator to ask any questions and get an answer live.
This also allows you to get the information you need in real time to make your sleep even easier and more powerful.
You will learn directly from the creator Travis, and also get useful tips from other members.
This is a group for high achievers like you who want to function at their highest potential.
Surround yourself with like minded people that have a commitment to superhuman sleep.
Get real time feedback and amplify your progress by collaborating with other members.
Get the newest updates, sleep science, information and how to use it in your life to function at your highest potential.
* Important information from the group will also be available in the Peak Performance Sleep System members area.
These are the most popular bonuses because you can start using them immediately!
Sleep Simulation Guided Relaxation: This 23 minute audio will put your mind and body into a sleep state so you can fall asleep fast. It also works great to recharge during the day!
Whole Body Tension Buster: This 9 minute audio will guide you through steps for releasing stress in your body.
Wake Up Refreshed Brain Training: These 5 sound wave tracks range from 20-90 minutes and will tune your brain to the frequency of sleep.
These guides give you quick access to powerful sleep strategies you can use in everyday life.
The best sleep supplements you can use to enhance sleep that are safe and backed by research
Simple breath work for stress that you can do any time anywhere day or night for focus, flow, and sleep.
Sleep habit matching will show you unique sleep habits of powerful people in history, business, sports, and more. This is proof of our unique sleep needs and the success we can achieve!
The Sleep Resources Secret Vault: This is the most comprehensive list of sleep resources anywhere! TED talks, podcasts, apps, articles, wearable technology, and much much more.
The Peak Performance Sleep System eBook This contains all the foundational principles of the core program. Easily reference or refresh your memory on specific strategies and techniques when needed.
(Case Study Excerpt)
"When you’re not getting sound sleep, not a single thing goes good in your life.”
“Before I was tired, irritated, and annoyed every day. Now I feel more energetic and active and can focus better.”
”If people only watch the first 2-3 videos they will come to know the real value. Your course is to the point without any unnecessary information.”
~ Garvin V ⭐ ⭐ ⭐ ⭐ ⭐
1. How quickly can I actually get results?
You will notice a difference starting on day 1 because of the simplicity. Insiders Tip: After you login, go to the Bonuses section (All Downloadable Bonuses) and download the “Sleep Simulation Guided Relaxation Audio”.
2. How much time does each lesson take?
Most lessons are under 5 minutes so you can complete them quickly and easily. There are a couple lessons around 10 minutes.
Honestly if you take your sleep seriously and really dig into the lessons, expect an average of 10 - 15 min total but you will get that time back easily! 🙌
3. What is the program length, and recommended time commitment for best results?
For the quickest, most powerful results in the beginning, it's best to set aside about 15-20 minutes morning and night. Again... You will get this time back easily (and much more) because you’ll be healthier, happier, and performing at your peak.
Think long term... If you follow the program exactly it will only take 21 days to change your sleep forever, BUT most people get life changing results in days.
Funny story... One of our most amazing sleep transformations was from a customer who had major sleep problems for almost 10 years. He permanently fixed his sleep problems and then confessed he didn’t even finish the entire program!
4. Is there a monthly fee?
No. You will only pay once for lifetime access. 😃
5. How long do I have access to the sleep system, bonus content, and Facebook group?
You will have lifetime access to all content, the Facebook community, and any updates.
6. What if I need extra help or have a question?
The Facebook community is a great place to ask for help because Travis (the sleep system creator) will answer questions in the group, and other people just like you may have the same question (or may have an answer to your question). That's why the group is so powerful.
Travis will also be doing regular Live Q&A's so you can get your questions answered in person. And, you can always contact support via the members area to get any questions or issues resolved.
7. Do I need to buy any sleep technology or supplements to get results?
No, absolutely not! Travis wants you to understand fully how your mind and body work for sleep. Tech and supplements can be great but if you don't understand yourself first, then they just become bandaids instead of a permanent solution.
Travis is a big fan of tech and supplements for becoming superhuman but he believes you must have a strong awareness of your mind and body to truly get the most out of them.
This program was created for you to build a solid foundation of healthy rejuvenating sleep that will last the rest of your life. Then when you add tech and supplements you'll be launched to a whole new level!
8. Can I access the members area and content on my mobile device?
Yes, you can access all content and lessons from any device with internet access (and you can download content to use offline too).
9: Do I need a Facebook account to join the community?
Yes. If you don’t have an account, we highly recommend creating one just for this group. Right now this is the easiest way for 99% of customers to be part of the group. If you are worried about privacy, just enter incorrect information instead of your real personal info. We do recommend using your real name 😊.
In the future we will be looking into other community platforms.
10. What makes The Peak Performance Sleep System different from other sleep programs?
It is literally the simplest, least time consuming, sleep system available. It focuses on YOUR circumstances and is 100% customizable based on what YOU actually need because it combines common sense and time tested scientifically proven techniques.
11: Why was this sleep system created?
Travis (the creator) was sick and tired of hearing other people and "sleep gurus" saying if he didn’t follow all the “sleep rules”, then he was wrong (and that he wasn’t getting good sleep). So he read every book he could get his hands on, scientific papers, listened to sleep podcasts, and even studied several sleep methods and strategies.
Those other programs were either confusing, full of fluff, too complicated, or had unnecessary information for actually getting individualize sleep for peak performance.
The Peak Performance Sleep System is literally a combination of everything you would ever want to know about getting optimal healthy sleep and taught in a way that is super simple, flexible, easy to understand, and most importantly… It is SUPER easy to do.
+Travis Hlavka (The Optimizer)
Between being a strength athlete and performing ballet, I have always been fascinated by the potential of the human mind and body and how to achieve more in life personally and professionally.
This led me down many paths in search of the best ways to optimize and hack nutrition, exercise, SLEEP, breath, focus, and everything in between.
I want to make sure you have the health and vitality to live your best life and that starts with sleep. Then you can accomplish more in less time and truly get the most out of life every day.
You can have youthful energy, focus, productivity, and wake up every day fully recharged and ready to go from the minute your feet hit the ground!