What Vitamins Are Good For Sleep Apnea? – VitalSleep®
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VitalSleep is for the reduction of snoring. Do not use if you are under the age of 18, have loose teeth, loose crowns, braces, sore or painful teeth, recent implants, sore gums, oral infections, periodontal disease, jaw soreness or history of jaw pain or TMJ.

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What Vitamins Are Good For Sleep Apnea?

Vitamin deficiencies can affect sleep. While there are multi-vitamins available that have the recommended daily allowance most of the essential vitamins and minerals, additional vitamins that can help include:
  • Vitamin D
  • Vitamin E
  • Vitamin C
  • Calcium
  • Magnesium

Researchers have found Vitamin D deficiency to be very common among sufferers of OSA.