Is Snoring Tearing Your Relationship Apart?
HERE'S WHY AND WHAT YOU CAN DO ABOUT IT
Fighting in the night, sleeping apart, lessening of sexual activity-these are just a few of the symptoms of a relationship being torn apart by snoring.
Snoring disrupts the sleep of both snorers and their bed partners. When your sleep is continually interrupted, you ultimately suffer from sleep deprivation, the effects of which could sour any relationship. These include:
Sleeplessness brings about irritability and impaired judgement. If you and your partner are sleep-deprived, even the most trivial of remarks can be misinterpreted, causing sparks to fly.
Whereas sleeplessness was once considered the byproduct of stress, recent medical research reveals stress is the result of poor sleep. As stress in you or your partner increases, so does tension and friction.
DIMINISHED SEX DRIVE
Sleep specialists report that sleep-deprived men and women have a decreased interest in sex. Understandably, you and your partner may find it difficult to feel amorous when you’re exhausted.
Doctors have discovered prolonged bouts of inadequate sleep can lead to depression, and that once an individual’s sleep difficulties are solved, the depression lifts. Sadness or despair can greatly diminish the feelings of love or affection between you and your partner.
Sleep deprivation has been linked to an array of medical conditions including chronic fatigue, accidents, a weakened immune system and higher risk of heart attacks, strokes, cardiovascular disease, weight gain and diabetes. Maintaining a relationship is challenging among the anxiety and discomfort of poor health, either yours or your partner’s.
As you can see, sleep deprivation alone is enough to wreck a relationship, but snoring also creates the emotional issues covered below.
Sharing a bed for sleep promotes a greater feeling of intimacy between couples. But if you or your partner snores, one of you is likely to find another place to get some rest. An estimated four out of ten women whose partners snore move to another room to sleep. Some snorers are so loud, however, they still disrupt their partners’ rest despite the walls and closed doors between them. When you are separated from your partner during sleep, the special bond of intimacy between you is weakened.
GUILT AND RESENTMENT
Clearly, people don’t snore on purpose. In fact, they can’t help it. Nonetheless, their bedpartners, suffering from chronically interrupted sleep, often develop feelings of resentment toward them. In turn, the snorer starts to feel guilty about all the trouble they are causing their loved one. The result is an ongoing vicious cycle which muddies the feelings of love and warmth between you and your partner.
Why Do People Snore?
Snoring is caused by a partial obstruction in the passageway between one’s throat and nose or mouth during sleep. As you sleep, the throat muscles relax and narrow this passageway. When air travels over the partial obstruction, the soft tissues vibrate and the harsh sounds of snoring occur.
Snoring is also a common indicator of sleep apnea, a serious medical condition in which one stops breathing for a brief time during sleep. Left untreated, sleep apnea can increase the risk high blood pressure, heart attacks and strokes. If you snore, see your doctor to arrange a sleep apnea test.
END YOUR SNORING PROBLEM AND REVITALIZE YOUR RELATIONSHIP WITH
THE VITALSLEEP ANTI-SNORING MOUTH PIECE
We understand how frustrating it is to have a relationship with a snorer—for both the person who snores and their sleep-deprived partner. That’s why we created the VitalSleep anti-snoring mouthpiece. Developed by a physical therapist who was himself a snorer, VitalSleep is only $59.95 and it's designed to quiet your snoring so you and your partner can enjoy deep, restful sleep night after night in the same bedroom.
DO YOU WANT TO FIX SNORING?
As explained earlier, a blocked airway causes one to snore. The VitalSleep anti-snoring mouthpiece diminishes snoring by holding the lower jaw forward to keep your airway clear and allow air to pass freely to and from your lungs. By having a clearer airway, you'll experience improved airflow, quiet breathing and more restful sleep—for both you and your partner.
VITALSLEEP'S FEATURES AND BENEFITS
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