||start|| id{varchar(100)*}|name{+}|code{varchar(50)+}|price{double}|sale-price{double}|orderable{bit}|options{mediumtext}|options-html{mediumtext}|headline{+}|label|abstract|product-url|path|path-mobile|misspellings{+}|other-keywords{+}|caption{mediumtext}|pd-rating{double}|pd-rating-count{int(5)}|pd-hide-from-mobile{bit}|contents{mediumtext}|item-display-html{mediumtext}|terms{mediumtext} newark-stop-snoring|" Stop Snoring in Newark"||||T|""|""|""|""|""|""|""|""|""|""|"VitalSleep is a new FDA cleared stop snoring device that can help snorers in Newark, NJ and in any other city in the world stop snoring the very first night. It is doctor and dentist recommend to aid in the prevention of sno "||||""|""| thanks|" Thank you"|||||""|""|""|""|""|""|""|""|""|""|"
Thank you for contacting us.
"||||""|""| vitalsleep-affiliate-program|"Affiliate Program for Stop Snoring Mouthpiece by VitalSleep"|||||""|""|""|""|""|""|""|""|""|""|"Click here to join the VitalSleep Affiliate Program. "||||""|""| back-off-anti-snoring-pillow|"Back Off Anti-Snoring Pillow"|BF100||(29.95)|T|""|""|""|""|""|"http://www.vitalsleep.com/back-off-anti-snoring-pillow.html"|""|""|""|""|"Put an end to your snoring with the BACK OFF™ Anti-Snoring Pillow. Try the positional sleep aid that keeps you off your back as you sleep. Developed by a respiratory specialist, BACK OFF™ is comfortable, lightweight, easy-to-use and remarkably effective method that will help you stop snoring.
___ "||||""|""| best-stop-snoring-solutions|"Best Stop Snoring Treatments"|||||""|""|""|""|""|""|""|""|""|""|"Don’t continue to keep the loved ones in your house up at night when you can invest in one of the best snoring solutions. Some investments are not even monetary but rather time invested in investigating what causes you to snore. Many cases of snoring have nothing to do with the tongue collapsing onto the back of the throat. Because of the wrong types of food that a person consumes, he or she creates additional mucus build up which in term causes the snoring effects. Simple home remedies for snoring can instantly work. If these solutions fail, however, you can then use an alternative snoring solution such as devices that prevent snoring.

  • Losing Weight – Sometimes dropping a few pounds can help to reduce snoring. The reason why this is a snoring solution is because when the fatty tissue located at the back of throat is reduced, more air can pass through the airways and decrease your odds of snoring. This may take some time depending on how much weight you have to lose.
  • Stop Smoking – Smokers have an increased chance of being snorers because the airways are generally constricted by irritated membranes found in both the throat and nose.
  • Sleep in a Different Position – Sleeping in a different position can help eliminate your snoring. The reason for this is that when you sleep on your back, it is a natural position that allows the tongue to relax onto the back of the throat which inevitably begins to block the airways. If you sleep on your side, your tongue will be unable to collapse onto the back of your throat.
  • Snoring Devices – snoring devices like a Mandibular Advancement Device also know as a MAD are proved to help cure snoring for most people. These devices adjust the jaw so that it remains forward, making it difficult for the tongue to completely relax and block a person's airway.
  • Change Your Diet – Your diet can be another reason why you are snoring. This snoring solution requires you to eliminate eating dairy products and consuming alcohol before you go you to sleep. Your partner will have to monitor you which might be easy. You will know if this is the right solution for you because your partner will be fully rested the next day.
  • The truth is that you have to take care of your snoring problem with a snoring solution. The reason why this is important is because it will affect your relationships. There is no reason why you should be keeping your loved ones awake at night when you do not have to. A lot of these solutions are hit or miss. You have to play around with them because there is no sure fire solution to eliminate snoring. If you keep trying new solutions over time you will find one that works for you. Find more stop snoring treatments articles here Return to treatments to stop snoring home

    Stop Snoring. Start Sleeping
    VitalSleep The Stop Snoring Mouthpiece

    "||||""|""| cause-symptoms-sleep-apnea|"Cause and Symptoms of Sleep Apnea"||||T|""|""|""|""|""|""|""|""|""|""|"Sleep apnea literally means sleeping without breath. The condition is as common as adult diabetes and affects more than 12 million Americans. Three types of apnea include central, obstructive and mixed. A person who suffers from sleep apnea will repeatedly cease breathing during their sleep, rousing briefly to start breathing again. This pattern of difficulty breathing leads to lower oxygen in the blood, a higher amount of carbon dioxide, fragmented sleep and contributes to other health issues including headaches, obesity and more. In central sleep apnea, it is the brain that fails to send the signal to the muscles to breathe whereas in obstructive sleep apnea, the tissue at the rear of the throat falls closed, preventing breathing from occurring. In cases where a person suffers from mixed sleep apnea they experience a mixture of the two different types. Overweight men, over the age of 40 are at the highest risk for sleep apnea, but it can affect anyone including children. In children, the condition may be treated by removing the tonsils and adenoids. Many who suffer from sleep apnea go undiagnosed due to a lack of awareness by many healthcare professionals and general knowledge with regard to the sleep disorder. Obstructive sleep apnea is related to enlarged tissue in the throat area. The enlarged area of soft tissue collapses, blocking the passage of air through the throat. Some physicians suggest that losing weight may alleviate some of the issues associated with too much tissue and that surgery to remove excess tissue may be an option if more non-invasive methods are unsuccessful in treating sleep apnea. Central sleep apnea is distinct because it is neurologically based. The brain is failing to send the correct messages to the muscles that control a person’s breathing. CSA may be related to stroke, brain injury, encephalitis, neurological diseases (Alzheimer’s, Parkinson’s), cervical spine damage or complications from surgery. Untreated sleep apnea leads to a series of health issues including (but not limited to) high blood pressure, memory problems, impotency, headaches and weight gain. Headaches associated with apnea typically occur upon waking and are associated with the oxygen deprivation suffered during sleep. Parents and partners are often the ones who notice the dramatic symptoms associated with sleep apnea first. The most obnoxious symptom associated with the sleep disorder is loud, pronounced snoring interspersed with gasping for air. When the throat collapses during an episode, the body will go without air for a second or two until it rouses and forces the throat open to breath. This gasping sound increases the level of snoring. Illness, such as a head cold or flu, can increase the frequency of episodes. A person may suffer from dozens of episodes a night, but only remember waking once or twice, even though their natural sleep patterns and rhythms are disturbed. Upon waking in the morning, a person with sleep apnea will often feel tired and disoriented. They will have a headache and a sore throat. It may take them longer than usual to get started on their day and the feeling of drowsiness will persist through the daylight hours. This happens because the body goes through five stages of sleep. The body needs those five different stages, but sleep apnea episodes will reduce their duration, preventing the deeper stages of sleep because of constant arousal to breathe. A person with sleep apnea never gets a solid night’s rest and will begin to show symptoms of sleep deprivation. In some cases, where the apnea goes untreated for years at a time, the constant sleep deprivation can impair job performance, social interactions, weight loss efforts and more. While sleep apnea can be treated, knowing whether the problem is physical (obstructive) or neurological (central) or a combination (mixed) can help a physician diagnose and treat the root causes as well as the actual apnea. If you or someone you care about suspect that you are suffering from sleep apnea, you should see your physician for an accurate diagnosis and treatment. "||||""|""| children-sleep-disorders-problems|"Children & Sleep Disorders"|||||""|""|""|""|""|""|""|""|""|""|"When considering a child's problems with getting a restful night of sleep, we don't usually think of children and sleep disorders. However, many children do suffer from interrupted sleep, and this can lead to all kinds of other issues. One thing we have learned is that an interrupted night's sleep, especially if it continues to happen, can lead to behavioral problems in children. If an adult misses a few hours of sleep at night, the result may be fatigue or exhaustion the next day. In children this condition may appear differently, such as being hyperactive or having some sort of attention disorder. Oftentimes, sleep issues in children are misdiagnosed. A misdiagnosis can mean that children are placed on powerful medications they don't really need. This can serve to make the problem even worse by masking the real issue, which is a lack of quality sleep. Nightmares in children are fairly common and can interrupt a child's sleep, but usually are not a regular occurrence. Children do remember the details of their nightmares, however, and sometimes nightmares can become a recurring problem. Children usually overcome these issues with time, but nightmares can lead to the child being overtired and anxious. When discussing children and sleep disorders, snoring is not usually considered to be a problem. Snoring, however, is another issue that keeps children awake at night. Snoring in children can be cute and even amusing, but constant snoring can lead to disrupted sleep patterns. Excessive snoring can also be a result of something called sleep apnea. Sleep apnea occurs when the airway is closed off during sleep. If the body is deprived of oxygen long enough, the brain sends signals to awaken, resulting in being jolted from slumber. The snorer usually falls back to sleep immediately after being awakened, and this can be the frustrating part. Because a person may never remember being awake and think they're getting a full night's rest, sleep apnea can be hard to diagnose, even though the snorer may awaken dozens of times a night. This is especially tough to detect in children, partly because we never suspect this can be a problem in kids. In adults, sleep apnea can result from poor muscle tone or being overweight, or even the physical structure of the person, such as large tonsils or adenoids. Children can have the same structural issues and often do suffer with large tonsils. If you suspect your child is suffering from sleep apnea, be sure to look for the symptoms. These often include an inability to gain weight, being tired in the daytime, having trouble concentrating, hyperactivity, and also trouble in school. Poor quality sleep in children, and sleep disorders in general, are often misdiagnosed or missed altogether. A restful night's sleep is just as important for a child as it is for an adult, and some would say even more so. By being aware of some of the symptoms and problems associated with poor quality sleep, you can take action to prevent any issues from getting out of control. "||||""|""| snoring-in-children-causes-problems|"Children Snoring Causes | Snoring in Children Problems"|||||""|""|"Snoring in Children - Causes and Problems "|""|""|""|""|""|""|""|"A child's gentle snore can mean a peaceful sleep, but snoring in children, especially loud and constant snoring, can lead to all sorts of problems. It's common for most people, even children, to snore on occasion. Excessive snoring, however, will prevent restful sleep and can disrupt the child's daytime activities. Most people are familiar with the snoring noise, but maybe not the underlying causes. Snoring is usually caused by the airway at the back of the throat being blocked. Air trying to pass through the obstruction causes the structures to vibrate enough to produce sound. Generally speaking, the more air that's passing through, the more vibration is produced, resulting in louder snoring. There are many things that can contribute to snoring in children. Something as simple as a respiratory infection or allergies can lead an increase in snoring. Studies have proven, however, that the most common reason that children snore is enlarged tonsils and adenoids. A child's tonsils are very large in relation to the other structures around it, and this can block the airway, especially when a child is asleep. A lack of sleep is evident for adults, but is often misdiagnosed in children. After a poor night's sleep, children are apt to be irritable and have trouble paying attention in school. If this happens often enough, sometimes a child may be thought to be hyperactive, or even be exhibiting signs of an attention deficit disorder. A solution to snoring should be sought out. It's thought that about ten percent of children snore excessively, and of those, two to three percent may have a condition called sleep apnea. This occurs when muscles relax so much that the airway is blocked enough to restrict air flow for a period of time. When this happens, the brain signals the body to start breathing again, often resulting in gasping and choking. This disrupts restful sleep, and can lead to other medical conditions that could be serious. Sleep apnea can often go undetected. Signs your child may have this condition include regular and heavy snoring, gasping and snorting noises while sleeping, and sometimes sweating a great deal during the night. Parents should try to be aware of these signs, as sleep apnea may cause other developmental issues, such as cardiovascular problems. The good news is that this condition is treatable. You can also look for signs of sleep apnea in children during the day. Difficulty in waking the child in the morning, irritability, poor performance in school, and excessive tiredness can all be signs that something is disrupting your child's sleep. While at times thought to be amusing and even cute, snoring in children, especially loud snoring that happens frequently, can have some consequences. If snoring is causing your child to wake in the middle of the night, or if you see some signs that may indicate excessive tiredness, it's a good idea to mention it to your child's doctor. There are ways to treat this condition to help stop snoring but an accurate diagnosis should be the first step. Restful sleep is essential for good health."||||""|""| common-cures-for-snoring|"Common Cures for Snoring"||||T|""|""|""|""|""|""|""|""|""|""|"While it's true that just about everyone snores on occasion, excessive snoring is a condition that can disrupt sleep for you and also those around you. It can leave you feeling tired during the day, and can also be linked to more serious health issues. Snoring can even create tension and relationship issues if left untreated. Not all people snore for the same reason. Some of the more common reasons include being overweight, having too much tissue in the throat and neck area, or nasal and sometimes sinus problems. Sometimes simply sleeping on your back can cause the muscles in your neck to relax too much and block off the airtway, resulting in the snoring noise. Whatever the cause, it's important to get to the bottom of the issue. Read below to find out about some common cures for snoring. In many cases, how you actually snore can be a clue as to why you're snoring in the first place. For example, snoring with your mouth closed can be an indication of a problem with your tongue, and open mouth snoring may indicate a excess of tissue in your neck and throat. Looking for clues about your snoring can help you correct the problem. One of the most common cures for snoring is losing excess weight. If you're overweight, chances are you may have excess tissue in your neck and throat. Losing weight will reduce this tissue and also reduce the chances of you snoring. Another way you can help yourself stop snoring is to quit smoking. Smoking cigarettes can irritate the tissue in your throat, is thought to increase the inflammation in your mouth and throat, and this can lead to the airway being blocked. Alcohol is also thought to contribute to excessive snoring. Consuming alcohol, especially close to bedtime, will cause the muscles in your neck to relax when you sleep, blocking off the airways and increasing your chances of snoring. Avoiding alcohol and also sleeping pills and other sedatives, which can have the same effect, is recommended, along with avoiding caffeine too close to bedtime. Another thing you can try to stop your snoring is clearing nasal passages before bedtime. Decreased congestion can help with air flow and reduce the chance of snoring. Adding a humidifier to keep air moist, especially during the dry winter months, can help keep your nasal passages free and clear. Simply adjusting your sleeping position can have a tremendous effect on your excessive snoring. Sleeping on your back can encourage your throat muscles to relax and block off the airway, resulting in snoring. Try to sleep on your side to avoid this condition. There are certain dental appliances that also work to keep your airways open. A mouth guard may be a bit difficult to get used to a first, but has been proven to gently reposition your jaw in such as way as to keep your airway open during sleep. These devices have proven very effective at stopping snoring. If you snore excessively, it's important to understand the cause of it. Snoring is a symptom of another condition that's present, and some of these conditions can lead to other more serious health issues. If you're unable to pinpoint the cause of your snoring, talking to your doctor can reveal some of the reasons. Learn more about snoring cures on our educational page. Find our more about curing snoring on our product page."||||""|""| sleep-apnea-symptoms|"Common Sleep Apnea Symptoms"||||T|""|""|""|""|""|""|""|""|""|""|"Sleep apnea is a disruptive condition that can affect your quality of sleep and even your overall health. If your sleep apnea is severe enough, it can wake you up dozens of times a night without you even realizing it. Keep reading to find out more about sleep apnea and some of the common symptoms associated with this condition. If you can't sleep at night and wake up felling tired you may be suffering from this disorder The most common type of sleep apnea is called obstructive sleep apnea. This condition occurs when there is some sort of blockage of the airway as you're sleeping. The cause of an obstructed airway is usually the tissues in your neck and throat relaxing as you sleep. If this condition occurs, you may notice some of the following symptoms. It's possible to suffer from sleep apnea for a long period of time and never suspect you have the condition. In fact, sleep apnea is often noticed by someone's bed partner before the person actually experiencing the condition. It can be complicated to diagnose because excessive snoring does not mean you automatically have sleep apnea. The best way to proceed is to speak with your doctor if you suspect you have some of these common sleep apnea symptoms. Sleep apnea can affect every age group, and males and females alike. There is an increased risk of developing sleep apnea if you are overweight, or smoke cigarettes. There is also a slight increase in risk if you are male, and people over 65 years of age seem to develop sleep apnea more often than younger people. Larger than normal tonsils and adenoids will also increase your chances of developing this condition. There are some things you can try on your own if you have been diagnosed with sleep apnea. Things like losing weight and quitting smoking will help your condition, as well as avoiding alcohol and caffeine, especially right before bedtime. Some sleep apnea sufferers also report that sleeping on your side will help to reduce the effects of this condition. Sleep apnea can be a contributing factor in illnesses such as cardiovascular disease, diabetes, stroke, obesity and also frequent and severe headaches. There are tests available to diagnose your condition, and a talk with your doctor will put you on the right path towards eliminating the very treatable problem. If some of these symptoms sound familiar to you and you suspect you may be suffering from sleep apnea, you should speak with your doctor about it. Your doctor will be able to recommend tests to diagnose your condition and treatments that will help you with this frustrating condition. Learn more about sleep apnea mouthpieces on our educational page. Find our more about a cure for snoring on our product page."||||""|""| info|"Contact Us"|||||""|""|""|""|""|""|""|""|""|""|""||||""|""| contact-us|"Contact Us"||||T|""|""|""|""|""|""|""|""|""|""|"

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    "||||""|""| coupon-code-vitalsleep|"Coupon Code - VitalSleep"||||T|""|""|""|""|""|""|""|""|""|""|"Current VitalSleep Coupon Code is Deals. With this coupon code you will save 10% off your order. Please use this coupon code during checkout."||||""|""| cpap-sleep-apnea-machine|"CPAP Sleep Apnea Machine"||||T|""|""|""|""|""|""|""|""|""|""|"A CPAP sleep apnea machine is used as a treatment when people have been diagnosed with obstructive sleep anpea. It is usually recommended for people who have a moderate to severe case of sleep apnea. Most people are familiar with snoring, and there's a pretty good chance that someone in your immediately family is a snorer. Almost 50 percent of adults do some occasional snoring, and around 20-25 percent fall into the category of constant snorers. Almost everyone will snore at some point. Snoring can be a result of an upper respiratory infection, allergies, or even a sinus infection. This is usually a temporary condition. It's when snoring is a constant condition that there may be cause for concern. When we sleep, the muscles in our face and throat naturally relax. If these muscles relax too much, they can obstruct the flow of air when we breathe during sleep. If this obstruction lasts long enough, your brain will realize it's not getting oxygen and signal your body to awaken, sometimes jolting you out of a sound sleep. This can happen many times during the night, and without the snorer realizing it. This condition is called sleep apnea, and can result in the snorer not getting enough restful sleep during the night. This can lead to constant fatigue, irritability, and lack of concentration. Other health issues, such as high blood pressure and an increased risk for heart attacks and strokes can also be a concern if the condition goes on long enough. The most common nonsurgical treatment for sleep apnea is a CPAP sleep apnea machine. This is a machine that produces a constant flow of air to either a face mask or nasal prongs that you wear during the night. The idea is to keep the airways open during sleep. CPAP stands for Continuous Positive Airway Pressure. CPAP machine users describe tremendous benefits after using the device for a period of time. Increased energy, being in a better mood, having less anxiety and depression, and even an increase in sex drive have been reported by CPAP users. A CPAP machine can be difficult to adapt to at first. One common issue is with wearing a mask or nasal plugs. These can be uncomfortable, so it's essential to get equipment that fits correctly. There are many sizes and styles of masks available, so trying different ones until you find one that works for you is a good idea. Other new users of CPAP machines report nasal and throat irritation, as well as upper respiratory infections and soreness in the chest as a result of an increase in the volume of air in the lungs. Most of the problems can be fixed by user education. For instance, upper respiratory infections can be caused by not cleaning the machine often enough, and dry throat and nose conditions can be addressed by a proper fitting mask. If you suffer from constant fatigue or lack of concentration, it could be a sign that you have sleep apnea. If you are diagnosed with moderate to severe sleep apnea, your doctor may prescribe a CPAP sleep apnea machine. These machines can be a great help in getting you a good night of restful sleep. "||||""|""| dentists|"Dentists & Physicians |"|||||""|""|"Dentists & Physicians"|""|""|"http://www.vitalsleep.com/dentists.html"|""|""|""|""|"

    Attention: Dentists and Doctors

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    "||||""|""| anti-snoring-pillows-work-stop-snore|"Do Anti Snoring Pillows Really Work?"|||||""|""|""|""|""|""|""|""|""|""|"Everyone is looking for a quick fix to the snoring issue. There are many products on the market that are all aimed at eliminating the snoring problem and some of them work well or moderately well and others do not work at all. Why do you need a special pillow when you already have a pillow to lay your head on at night? What is so different about this pillow that it will solve your snoring problem? One of the important values of an anti snoring pillow is that it is affordable and easy to use making it the perfect answer to your snoring problem if it really works. This pillow is designed to give support to the head and the neck so that you attain maximum air flow of the throat so that the airway is not blocked – which is what causes the snoring. If you sleep on your back or on your side and do not change position frequently during the night, this pillow could just be the cure you are looking for. It is an easy alternative to more costly medical procedures because it does not require any special device be attached to your head or instructions to decipher before you try to sleep. However, if you toss and turn this might be a difficult challenge to solving your snoring problem although there are different products on the market and some of them address the restless sleeper syndrome so there could be a pillow for you too. A great advantage of the anti-snoring pillow is that they are ergonomically designed so they are therapeutic not only because they free up your airways to breathe better and snore less – but they also can help people who have headaches or migraines or other pains that can be relieved by this therapeutic pillow because it is a welcome relief for tension and stress so you will wake up refreshed – rather than pressured and tense from a bad night’s sleep. An anti snoring pillow is well worth the price to try it as it should improve your overall rest and more importantly it clears up the air passageway for easier breathing. If your snoring is not relieved, however, then you should look into professional help to determine if there is a health issue that is the cause of your snoring as sleep apnea is a serious medical problem that should be treated before it gets worse.

    Stop Snoring. Start Sleeping
    VitalSleep The Stop Snoring Mouthpiece

    "||||""|""| snoring-chin-straps-work|"Do Snoring Chin Straps Work?"|||||""|""|""|""|""|""|""|""|""|""|"Snorers are constantly looking for a solution to their problem so they will try just about anything to make it go away! Chin straps are not a new solution but it is one that has been around in various forms for awhile. Basically a snoring chin strap is just a fabric cup that hooks on the chin with adjustable straps that go over your head – sexy it is not! But do they work? The basic principle is that the chin strap supports your jaw so that it stays in a closed position while you sleep. Otherwise when you fall deeply asleep you lose muscle tone everywhere in your body – that includes your jaw. But specifically it means your tongue and airway surrounding it also relaxes to the back of your throat so it allows you to snore! The “not so sexy” chin strap keeps your jaw forward and your tongue from dropping back so that your snoring is gone. What is great about this is that it is an affordable option that is easy to use and should provide you with immediate results – if it works. It is also better than trying nasal sprays and taking medicines or other pharmaceutical “fixes” for snoring relief. It has to be better than putting a stop snoring mouth guard or other device in your mouth to prevent the snoring or using a CPAP machine that is the same type of equipment – all trying to solve the same problem of snoring. Many people claim that it is a winner but there are some drawbacks as follows: As with everything else there are many options to choose from when it comes to purchasing a snoring chin strap and the reality is cost might be a factor but generally you just need to find the one that is the most effective for you and that fits you the best. But it is certainly worth a try – even if it is not sexy! Find more snoring products articles here Return to product that stop snoring home

    Stop Snoring. Start Sleeping
    VitalSleep The Stop Snoring Mouthpiece

    "||||""|""| doctor-dentist-program|"Doctor and Dentist Program"|||||""|""|""|""|""|""|""|""|""|""|""||||""|""| dry-mouth-and-snoring|"Dry Mouth and Snoring"||||T|""|""|""|""|""|""|""|""|""|""|"If you find that you are constantly waking up during the night and drinking water because you have a dry mouth there can be several reasons for that. Most people experience dry mouth when they are nervous or under stress, like when you have to give a speech, but if you are experiencing it often then you might have some serious health problems. Saliva has enzymes that help you digest food and it prevents tooth decay from teeth and gums so it is essential to good oral health. If you have a need to frequently wake up during the night needing water then you should analyze why this is happening so frequently. Some of the reasons for dry mouth are: * Taking medications including antihistamines, decongestants, diuretics, high blood pressure meds, muscle relaxants, painkillers and others – with over 400 medications listing dry mouth as a possible reaction to the drug. * Breathing through your mouth while sleeping can cause dry mouth because it usually causes snoring that tends to dry out your mouth and can even cause a sore throat. * Emotional stress and treatments for diseases often result in dry mouth that is often exacerbated by snoring. * Consuming too much caffeine and smoking can also contribute to dry mouth and snoring. Dry mouth can result in symptoms such as: * Difficulty swallowing, chewing or tasting and speaking. * A dry sticky feeling in the throat resulting in frequent need to drink water. * Sores in the mouth or split skin and cracked lips. * A tingling and burning sensation in the mouth and tongue. * Hoarse voice and dry nasal passages and sore throat. * Bad breath and tooth decay. If you are experiencing frequent symptoms of dry mouth you should consult a physician to ensure that you understand fully the reasons for the dry mouth condition. Read more about Snoring Devices on our homepage. Learn more about Snoring Aids here."||||""|""| effects-sleep-deprivation-at-work|"Effects of Sleep Deprivation at Work"||||T|""|""|""|""|""|""|""|""|""|""|"Lack of sleep takes its toll on those who suffer from insomnia or sleep apnea regularly, but many people do not realize that sleep deprivation also takes a huge toll on the workplace. Some people have an occasional night without a good night’s sleep but those who repeatedly lose sleep or have a very restless sleep often have problems with work the next day. Sleep deprivation is often the cause of a loss of productivity in the workplace with people losing concentration, falling asleep at their work stations along with tardiness and absenteeism. This in turn costs companies millions of dollars every year because employees are not getting a good night’s sleep. Lack of production is one problem, but the costs for those that are absent altogether cost companies even more money.
    Causes of Sleep Deprivation
    Whether you get a good night’s sleep or not depends on many factors – some of which you can control – and many that you cannot. Stress is a major reason for a lack of sleep. Travel is another reason because often you are in different time zones and cannot adjust your “body clock” to keep the cycles synchronized. Other factors that can cause sleep deprivation include medications that might keep you awake or your health – if you have some problem that keeps you from getting a good night’s rest.

    Other factors that are controllable are your weight, smoking and intake of alcohol. If you are overweight, you often have difficulties sleeping because you cannot get comfortable or your air passages become blocked and cause sleep apnea or other disorders. Eating late at night – especially a heavy dinner – can cause you to stay awake due to indigestion. Over-exercising at night or drinking and smoking are also factors that contribute to sleeplessness.
    What Can You Do to Sleep Better?
    There are many over the counter sleep aids, some of which are fairly effective, but relying on them for long periods of time is not a good idea. Neither is drinking too much alcohol as that can cause other health issues as well. Some simple remedies are to keep the lights down low. It is much easier to sleep in a darker room that is cool rather than in a room that is well lit and too warm. Have regular sleep habits – go to sleep at the same time and get up at the same time. This will keep your internal clock in the right sleep / wake cycle so that you will have a good night’s sleep.
    Read more articles about How to Sleep at Night Learn more about snoring cures and sleep apnea devices at VitalSleep.com"||||""|""| exploding-head-syndrome-symptoms|"Exploding Head Syndrome Symptoms"||||T|""|""|""|""|""|""|""|""|""|""|"One very rare sleep disorder is known as Exploding Head Syndrome that has a very descriptive title for an occurrence that clearly occurs “in your head” and does not cause it to explode – it just seems like it is at the time. People who experience this strange occurrence say that it sounds like an explosion or loud screaming while others describe it as a ringing noise in their head. Many think of it as a Kaboom noise that goes off in their head. This strange phenomenon does not happen to very many people as it is that unusual and rare, but it is a sleep disorder that occurs usually just before you go into a deep sleep or while you are coming out of one. It can occur regularly during a period of time or occasionally and then just as mysteriously go away. People over the age of 50 most often have this sleep disorder that is thought to be brought on by stress or extreme fatigue although it has been known to occur in teenagers and even as young as ten years of age. Exploding Head Syndrome is rare so it is not clear exactly how it occurs but it is thought that there might be minor seizures in the temporal lobe or the Eustachian tube might move suddenly or a middle ear shifts. These are all considered possible causes for these intense noises that occur. Some even see flashes of light during an occurrence like an explosion going off. It is not dangerous but it can be extremely annoying and frightening to some because it is so intense. There are a number of symptoms associated with Exploding Head Syndrome. It generally can cause you to feel anxiety and have an elevated heart rate or difficulty in breathing when you wake from something like this. Although, in some cases, people have these attacks while they are awake and not asleep so it can be very stressful to the person. Because it is so stressful, many consult relief from a doctor who sometimes recommends an antidepressant but that is not necessarily the answer. Some might suggest that you utilize more fundamental methods of combatting it like relaxation exercises including reading, walking, yoga, listening to music or a hot bath to relieve any tension or stress that you might be experiencing and that might be contributing to this Exploding Head Syndrome. These should provide less stress in your life and perhaps a better night’s sleep without any explosions or Kabooms going off in the night. Find more How Do I Stop Snoring articles here Learn more about How You Can Stop Snoring home "||||""|""| falling-asleep-while-driving-a-danger-to-all|"Falling Asleep While Driving - A Danger to All"|||||""|""|""|""|""|""|""|""|""|""|"How often have you driven your car or truck when you were tired or drowsy? Most of you will probably admit that you have done it before – and will probably do it again. It is a serious problem and one that could be caused by sleep apnea. It is unknown how many accidents are actually caused by people who have fallen asleep at the wheel, but it is likely that many are the result of someone getting in the car and driving when they were too tired to do so. If you fall asleep even for two seconds you can travel a considerable distance and cause irreparable damage to your life and the lives of others. Sleep apnea can cause you to fall asleep literally at the drop of a hat and be asleep for mere seconds - that can mean the difference between life and death. It doesn’t take long to drive into another lane into the path of another car or to go off the side of the road into a ditch or down a mountainside – just split seconds that can make your life literally spin out of control. If you are feeling too tired to drive, the best thing to do is to stay where you are or get someone else to drive you. There are also many “stay awake” tips that can be used to combat drowsiness and help you keep alert. They include opening the windows wide or turning on the air conditioner. Turn up the radio full blast or put on a CD that will keep you awake and not put you to sleep. Stopping at a diner or somewhere to get coffee or caffeine or something to eat is also an option. Any of these actions will help to minimize your sleepiness but if they don’t work, you should stop and not drive. Find more Falling asleep while Driving articles here Return to Falling asleep fast home

    Stop Snoring. Start Sleeping.
    VitalSleep The Stop Snoring Mouthpiece

    "||||""|""| faq|"FAQs |"|||||""|""|"VitalSleep Stop Snoring Aid FAQs"|""|""|"http://www.vitalsleep.com/faq.html"|""|""|""|""|"

    How does VitalSleep work?

    The FDA-cleared VitalSleep is a boil and bite mouthpiece designed to gently pull the lower jaw forward, improve airflow into your lungs and allow for quiet breathing while you sleep.

    Can I breathe through my mouth while wearing VitalSleep?

    Yes. The VitalSleep Stop Snoring Mouthpiece is designed to allow the user to be able to breathe comfortably through the mouth while wearing it.

    Is VitalSleep comfortable to wear?

    Yes. Because you can customize the fit, your VitalSleep Stop Snoring mouthpiece should provide a comfortable fit. Some people may experience mild soreness in the beginning as it may take a few days to become accustomed to the device.

    The VitalSleep mouthpiece should not cause any major discomfort. If you do experience any discomfort or pain discontinue use and contact by email us. We will either replace your VitalSleep mouthpiece with a new one, or refund your money.

    What material is VitalSleep made of?

    VitalSleep is made of solely USA sourced materials. It has been cleared by the FDA and is registered with them - 510(k) Number K092942. It is made of a FDA cleared flexible thermoplastic that is made in the USA by Dupont. The latex free and Bisphenol-A (BPA) free material has been classified as safe for use in the mouth. Many other mouthpieces are not FDA cleared and are made overseas WITH NO quality control or safety regulations. We do not recommend you purchase such a device.

    Do you ship to Canada?

    Sorry. We do not ship to Canada.

    What does being FDA cleared mean?

    All oral stop snoring devices sold in the USA are regulated by the Food & Drug Administration and must meet their requirements. In order to receive FDA clearance, a product must undergo very strict safety testing. Many other products sold are not FDA cleared and as a result there is not way to verify them for safety. For your safety we do not recommend you purchase such a device.

    What if I do not mold VitalSleep correctly?

    If an error is made while fitting or molding VitalSleep please let us know and we will send you a free replacement. We will even replace it for free if your dog chews it up! :)

    I returned my order. When will I receive a refund?

    We will credit your credit card once we received your return. Buyer is responsible for returned shipping fees.

    I have a small mouth. Will VitalSleep fit me?

    If you believe you have a smaller then average mouth then VitalSleep may not fit you and we do not recommend it. It has been designed to fit the average size medium to large mouth.

    Does VitalSleep have a hinge to open and close?

    No VitalSleep does not have a hinge. It can be adjusted so that the lower half comes forward further to help you stop snoring.

    I sleep and snore with my mouth shut. Will VitalSleep work for me?

    VitalSleep will keep your mouth slightly open and your jaw in a forward position. If you normally sleep with your mouth shut and consider yourself a ""nose snorer"" then this product may not be designed for you.

    How long with VitalSleep last?

    Your VitalSleep Stop Snoring Mouthpiece will last approximately 9-12 months with regular use.

    I have not received my order yet. How do I track it online?

    You may track your order online by entering your zip code and 5 digit order number into the fields on this page Track Your Order

    Why do I need to fill out VitalSleep's health questionnaire?

    VitalSleep is an FDA-cleared, Class II medical device. Because of this status, it requires a prescription from a licensed physician or dentist. The VitalSleep health questionnaire which is presented during checkout is used to qualify that VitalSleep is suitable for use by the buyer.

    How do I clean my VitalSleep?

    We recommend washing your VitalSleep Stop Snoring Mouthpiece with warm water, a toothbrush and toothpaste, after each use. You may also clean it using denture cleaner.

    Is the instruction manual available online?

    Click here to download the instruction manual in Adobe Acrobat (pdf) format.

    Can I use VitalSleep to reduce and stop my teeth from grinding and clenching (bruxism)?

    Yes. VitalSleep can be used to reduce the effects of teeth grinding.

    Where should I keep my VitalSleep when not in use?

    In order to keep your VitalSleep Stop Snoring Mouthpiece in good condition, we recommend that you store it in the included storage case. We also recommend that you clean it after each use and prior to storing.

    How can I pay for VitalSleep?

    We accept all major credit cards such as Visa, Mastercard, Discover, American Express and Paypal. Checks or money orders can also be sent to us. Please contact us at info@vitalsleep.com and we will send you instructions on how to pay via check or money order.

    What if VitalSleep does not work for me and I would like a refund?

    We are so confident that VitalSleep will help you to stop snoring, we offer a 30-day satisfaction guarantee policy on all VitalSleep Stop Snoring Mouthpieces. If you would like to return your device for a refund or free replacement, simply go to our RETURNS page and fill out the form. We will email you back with a Return Merchandise Authorization (RMA) number. Shipping fees paid by buyer are not refundable. Buyer is responsible for return shipping fees.

    Does VitalSleep come with a warranty?

    Yes. We will replace your VitalSleep Stop Snoring Mouthpiece with a new device within 1 year of purchase, for any reason for no additional cost. Simply pay cost of shipping. We also allow for free exchanges if an error is made during the molding or fitting process. Shipping fees are not refundable and buyer is responsible for shipping costs.

    Will I be charged sales tax?

    No. There is no sales tax on VitalSleep. Medical devices are not taxable products in the USA.

    My doctor gave me a prescription, may I use to to purchase VitalSleep?

    Yes. We will accept your prescription from your doctor. Please contact us at info@vitalsleep.com for instructions on how to send us your prescription.

    How do I return VitalSleep?

    You may return VitalSleep for any reason within 30 days of you receiving your order. Please click here for instructions on how to return it.

    I messed up on fitting my device. What should I do?

    We will offer free replacements for any reason for up to 1 year. Please click here for instructions on obtaining your free replacement.

    Can VitalSleep be purchased in a store?

    No. VitalSleep is not available in any store.

    Do you ship to international countries?

    Yes. We ship to certain international countries. Email us at info@vitalsleep.com with your inquiries to specific countries we will ship to.

    How long will it take for my VitalSleep to arrive and what is the S&H cost?

    -USPS Regular Mail: Approximately 2-5 business days.
    -USPS Priority Mail: 2-3 business days.
    -UPS Ground: Approximately 2-5 days.

    We ship in 2 business days. Shipping and handling costs start at only $5.90 for USPS first class mail, $7.90 for priority mail. For other shipping methods, such as UPS, costs start at $7.00 and will vary based on your location. Actual cost will be displayed during the checkout process. All orders ship out of our warehouse in New York. "||||""|""| finding-cure-snoring|"Finding a Cure for Snoring"||||T|""|""|""|""|""|""|""|""|""|""|"Snoring is an embarrassing problem. At home it may be irritating to your family, but when you need to sleep over somewhere it can be terribly embarrassing to have to warn everyone that you snore. Before looking into a snoring remedy, it is important to see your doctor to find out why you snore. Not all snoring cures work for all kinds of snoring. Snoring also can be a symptom of more serious problems such as sleep apnea. Often allergies or congestion cause snoring. If this is the case in your situation, you may want to try taking an allergy medication before bed, or using a decongestant to help with your cold. Removing the source of the allergy also helps. Some snoring remedies are designed to open the airways in your nose. This could be through an adhesive strip that acts as a spring, opening your nostrils to allow more air to pass through and preventing the rattle of the tissue inside that makes you snore. Other remedies include nasal sprays or aromatherapy cures that clear your nose of excessive mucous. Snoring can also be caused by sleeping in a position that forces your mouth open, drying your throat and causing your airway to become irritated. You can try using pillows or an adjustable bed to raise the level of your head as you sleep. A moisturizing throat spray can prevent dryness and irritation. Sleeping on your side will help you to keep your mouth closed as you sleep. You should also avoid alcohol or eating before bed. Problems related to the physical construction of your mouth and throat can sometimes be corrected surgically. Sometimes a person has an unusually long soft palate, or an unusually large uvula. Surgery called Uvulopalatopharyngoplasty is used to remove excess tissue in the throat, opening the airway. If the tonsils or adenoids are enlarged, removing them can reduce snoring. But surgery is a rather invasive form of treatment, and is generally avoided unless the snoring is particularly severe. There can be side effects, and it doesn’t always work. Most cases of snoring do not require anything nearly as invasive. In some cases doctors will recommend a continuous positive airway pressure mask (CPAP). This mask creates constant air pressure that prevents the airways from collapsing while the patient is asleep. While it is usually only prescribed for patients with sleep apnea, it is sometimes prescribed for snoring. CPAP treatment is proven effective, but the need to wear a mask to sleep combined by the use of a noisy, bulky machine makes it a less than attractive option, especially for those who must travel on a regular basis. Another option is to use a custom-fitted dental device designed to hold the lower jaw forward, preventing it from dropping back and allowing the tongue to slip into the airway. While these devices should be custom built by a dentist, there are several low-cost products that replicate the effects of the anti-snore mouthpiece. Products such as SnoreMeds are self-fitted through a boil-and-bite system, and can be used to discover whether an oral anti-snoring device will work, before investing the money into an expensive custom mouthpiece. While you can stop snoring using one of the above methods, it is very important to discuss your snoring problem with a doctor before self-treating. Sleep apnea can be very serious, as can many other issues that cause an increase in snoring. "||||""|""| return|"Guarantee"|||||""|""|"30 Day Money Back Guarantee & 1 Year Warranty"|""|""|"http://www.vitalsleep.com/return.html"|""|""|""|""|"Click Here to Request a Refund and Obtain a RMA# At VitalSleep, our goal is to ensure your complete satisfaction with your purchase. If you are not fully satisfied for any reason, you may return it within 30 days of receiving the product. *If VitalSleep was not molded properly we will provide you will a free replacement. Your order also includes a 1 year warranty in which we will replace your mouthpiece for any reason free of charge for 1 year. You have the option of receiving a refund for the amount of the product or obtaining a free replacement. Please allow 2-7 days for a credit to appear on your credit card statement once we process it.

    How to Return or Exchange VitalSleep:

    In order to return an item you need to first obtain an RMA (Return Merchandise Authorization) number. The RMA number must be clearly written on the outer box. Shipments that are returned without an RMA number will not be eligible for a refund. Ship via USPS postal mail. Send pre-authorized returns with RMA # to:

    The Snore Reliever Company
    #237
    199 City Island Ave
    City Island, NY 10464
    Please allow up to 24 hours to receive your RMA number by email. "||||""|""| questionnaire|"Health Questionnaire"||||T|""|""|""|""|""|""|""|""|""|""|"


    Order VitalSleep for $49.95. Buy 1 today and receive a 2nd one automatically for free! No special code required. VitalSleep is a Class II medical device that has been cleared by the FDA. It is not suitable for people with certain conditions. The Snore Reliever Company is not liable for any damages or injuries resulting from false or erroneous information provided by you. This product is for treating simple snoring and is not to be used if you have central sleep apnea. This is not the same as the more common obstructive sleep apnea. Please complete the health questionnaire.
    * Answer all questions.
    1.
    Are you at least 18 years old? *
    Yes
    No
    2.
    Are you the intended user of VitalSleep? Only the intended user may order. *
    Yes
    No
    3.
    Have you been diagnosed with temporal mandibular disorder, also known as TMJ or TMD? *
    No
    Yes
    4.
    Are you presently undergoing orthodontic treatments or do you wear braces? *
    No
    Yes
    5.
    Do you have abscesses, loose teeth, gum disease or wear full dentures? *
    No
    Yes
    6.
    Does your jaw ever lock in an open or closed position? *
    No
    Yes
    7.
    Do you have gingivitis, chronic emphysema, asthma or any other respiratory disorder? *
    No
    Yes
    8.
    Do you have pain in your teeth or and/or difficulty with chewing or swallowing? *
    No
    Yes
    9.
    Have you had any jaw injury or jaw surgery within the past 5 years? *
    No
    Yes
    10.
    Do you have frequent headaches and/or pain in your temples? *
    No
    Yes
    11.
    Does your jaw make popping, clicking or grating noise? *
    No
    A little
    A lot
    12.
    Do you have discomfort or pain when you open or close your mouth? *
    No pain at all
    A little pain
    A lot of pain
    13.
    Do you have pain or ringing in your ears? *
    No pain or ringing
    A little pain and/or ringing
    A lot of pain and/or ringing
    14.
    I agree to the Terms and Conditions? Terms & Conditions *
    Yes
    No
    "||||""|""| health-risks-sleep-deprivation|"Health Risks with Sleep Deprivation"||||T|""|""|""|""|""|""|""|""|""|""|"Having a bad night’s sleep is one thing, but having continuous sleep deprivation over a long period of time, is very unhealthy and can lead to serious health risks. Whether your sleep is caused by stress or a sleep disorder such as sleep apnea, it is imperative that you resolve your sleep deprivation so that you are getting a good night’s sleep on a regular basis. Sleep deprivation can lead to problems at work or school and affect your ability to function correctly during the day. Constant sleep deprivation can lead to serious medical problems that will increase the longer the problem is left unresolved. Here are some issues that will develop with sleep deprivation: * Decreased alertness during the day – This can affect your memory and your ability to process information and think logically. * Irritability and decreased ability to concentrate – This can cause difficulties at work or school when focus is important and can affect your relationships – both personal and professional. * Occupational hazards – If you are in a job that requires high levels of concentration or you are around machinery, it can lead to accidents in the workplace do to a lack of concentration or sleepiness. * Snoring partners – If you sleep with someone who snores repeatedly and keeps you awake, it can affect your ability to get a good night’s sleep and affect your relationship as well. Medical Risks Associated with Sleep Deprivation Long term sleep deprivation can lead to serious medical problems aside from the associated problems at work or in your personal life. Continuous sleep deprivation can lead to the following medical health risks along with poor quality of life: * High blood pressure * Heart attack or other associated heart problems such as stroke * Obesity * Depression and other psychiatric problems * Mental impairment * Fetal and childhood growth problems"||||""|""| home-remedies-cures-for-snoring|"Homegrown Natural Cures & Remedies For Snoring"|||||""|""|""|""|""|""|""|""|""|""|"Snoring is a nuisance to those who live with someone who snores as it can keep the partner awake as well as the rest of the household depending on how bad it is. It is therefore important to try to remedy the snoring so that everyone can get a peaceful night’s rest. Sometimes that is easier said than done though without investing in a lot of money for devices and remedies that might not work. So why not take a look at creating your own cure right at home? Often our habits or other reasons cause the snoring so you might be able to cure it yourself without a lot of money spent or effort on your part. Here are a few homegrown and natural tips that might cure the snoring:
  • Avoid meals late at night or before you go to bed that can contribute to snoring and some foods are especially prone to cause snoring: 1 Dairy products 2 Soymilk 3 Alcohol 4 Coffee or caffeine of any kind